Joel Howe

Log

Date Distance Time Pace Comments Action
07/01/21 15,000m 1:17:50.0 2:35.6 View workout
07/01/21 2,000m 8:34.9 2:08.7 View workout
07/01/21 1,000m 5:20.1 2:40.0 View workout
06/29/21 10,000m 1:30:00.0 4:30.0 View workout
06/27/21 8,000m 1:30:00.0 5:37.5 View workout
06/26/21 3,000m 1:30:00.0 15:00.0 View workout
06/23/21 2,000m 11:54.3 2:58.5 View workout
06/23/21 15,000m 1:15:15.3 2:30.5 View workout
06/23/21 987m 4:00.0 2:01.5 View workout
06/23/21 1,000m 5:22.2 2:41.1 View workout
06/22/21 5,000m 30:00.0 3:00.0 View workout
06/20/21 10,000m 1:30:00.0 4:30.0 View workout
06/19/21 10,000m 1:30:00.0 4:30.0 View workout
06/19/21 10,000m 1:15:00.0 3:45.0 View workout
06/16/21 10,000m 1:30:00.0 4:30.0 View workout
06/15/21 2,000m 11:50.1 2:57.5 View workout
06/15/21 15,000m 1:19:07.4 2:38.2 View workout
06/15/21 1,000m 5:48.3 2:54.1 View workout
06/13/21 6,000m 1:20:00.0 6:40.0 View workout
06/12/21 10,000m 1:30:00.0 4:30.0 View workout