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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
03/15/21 5,000m View workout
03/14/21 15,000m 1:30:00.0 3:00.0 View workout
03/13/21 5,000m 1:15:00.0 7:30.0 View workout
03/13/21 10,000m 1:15:00.0 3:45.0 View workout
03/10/21 2,000m 11:04.2 2:46.0 View workout
03/10/21 15,000m 1:15:43.2 2:31.4 View workout
03/10/21 1,000m 6:51.3 3:25.6 View workout
03/09/21 6,000m 1:15.0 0:06.2 View workout
03/07/21 12,000m 1:15:00.0 3:07.5 View workout
03/06/21 8,000m 1:05:00.0 4:03.7 View workout
03/02/21 2,000m 11:39.5 2:54.8 View workout
03/02/21 15,000m 1:12:19.8 2:24.6 View workout
03/02/21 1,000m 5:02.4 2:31.2 View workout
02/28/21 6,000m View workout
02/28/21 10,000m 1:15:00.0 3:45.0 View workout
02/27/21 6,000m View workout
02/27/21 10,000m 1:15:00.0 3:45.0 View workout
02/24/21 10,000m 1:15:00.0 3:45.0 View workout
02/23/21 6,000m 1:15:00.0 6:15.0 View workout
02/22/21 10,000m 1:20:00.0 4:00.0 View workout