Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/21 |
2,000m |
11:53.3 |
2:58.3 |
RowErg |
Lwt |
View workout
|
04/27/21 |
15,000m |
1:12:56.1 |
2:25.8 |
RowErg |
Lwt |
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|
04/27/21 |
1,000m |
4:51.9 |
2:25.9 |
RowErg |
Lwt |
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|
04/25/21 |
10,000m |
1:15:00.0 |
3:45.0 |
Water |
Lwt |
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|
04/24/21 |
18,000m |
1:15:00.0 |
2:05.0 |
Water |
Lwt |
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|
04/21/21 |
20,000m |
2:00:00.0 |
3:00.0 |
Water |
Lwt |
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|
04/20/21 |
5,000m |
1:15:00.0 |
7:30.0 |
Water |
Lwt |
View workout
|
04/19/21 |
2,000m |
11:34.7 |
2:53.6 |
RowErg |
Lwt |
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|
04/19/21 |
15,000m |
1:15:30.1 |
2:31.0 |
RowErg |
Lwt |
View workout
|
04/19/21 |
1,000m |
5:22.6 |
2:41.3 |
RowErg |
Lwt |
View workout
|
04/13/21 |
5,000m |
1:15:00.0 |
7:30.0 |
Water |
Lwt |
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|
04/10/21 |
10,000m |
1:10:00.0 |
3:30.0 |
Water |
Lwt |
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|
04/07/21 |
10,000m |
1:10:00.0 |
3:30.0 |
Water |
Lwt |
View workout
|
04/06/21 |
5,000m |
1:15:00.0 |
7:30.0 |
Water |
Lwt |
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|
03/31/21 |
2,000m |
11:01.9 |
2:45.4 |
RowErg |
Lwt |
View workout
|
03/31/21 |
15,000m |
1:13:00.1 |
2:26.0 |
RowErg |
Lwt |
View workout
|
03/31/21 |
1,000m |
5:03.5 |
2:31.7 |
RowErg |
Lwt |
View workout
|
03/30/21 |
5,000m |
1:15:00.0 |
7:30.0 |
Water |
Lwt |
View workout
|
03/28/21 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
03/27/21 |
5,000m |
1:15:00.0 |
7:30.0 |
Water |
Lwt |
View workout
|