Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/21 |
350m |
1:19.1 |
1:53.0 |
RowErg |
Lwt |
View workout
|
01/27/21 |
1,000m |
6:42.0 |
3:21.0 |
RowErg |
Lwt |
View workout
|
01/26/21 |
6,000m |
1:15:00.0 |
6:15.0 |
Water |
Lwt |
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|
01/25/21 |
2,000m |
11:52.9 |
2:58.2 |
RowErg |
Lwt |
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|
01/25/21 |
15,000m |
1:13:09.7 |
2:26.3 |
RowErg |
Lwt |
View workout
|
01/25/21 |
1,000m |
5:06.9 |
2:33.4 |
RowErg |
Lwt |
View workout
|
01/24/21 |
8,000m |
1:15:00.0 |
4:41.2 |
Water |
Lwt |
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|
01/23/21 |
8,000m |
1:15:00.0 |
4:41.2 |
Water |
Lwt |
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|
01/22/21 |
2,000m |
11:21.1 |
2:50.2 |
RowErg |
Lwt |
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|
01/22/21 |
15,000m |
1:16:41.5 |
2:33.3 |
RowErg |
Lwt |
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|
01/22/21 |
1,000m |
4:01.2 |
2:00.6 |
RowErg |
Lwt |
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|
01/19/21 |
2,000m |
11:03.4 |
2:45.8 |
RowErg |
Lwt |
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|
01/19/21 |
15,000m |
1:13:06.4 |
2:26.2 |
RowErg |
Lwt |
View workout
|
01/19/21 |
1,000m |
5:14.2 |
2:37.1 |
RowErg |
Lwt |
View workout
|
01/19/21 |
6,000m |
1:15:00.0 |
6:15.0 |
Water |
Lwt |
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|
01/16/21 |
10,000m |
1:15:00.0 |
3:45.0 |
Water |
Lwt |
View workout
|
01/14/21 |
2,000m |
11:10.3 |
2:47.5 |
RowErg |
Lwt |
View workout
|
01/14/21 |
15,000m |
1:18:27.3 |
2:36.9 |
RowErg |
Lwt |
View workout
|
01/14/21 |
750m |
2:55.6 |
1:57.0 |
RowErg |
Lwt |
View workout
|
01/13/21 |
15,000m |
1:45:00.0 |
3:30.0 |
Water |
Lwt |
View workout
|