Joel Howe

Log

Date Distance Time Pace Comments Action
03/02/21 15,000m 1:12:19.8 2:24.6 View workout
03/02/21 1,000m 5:02.4 2:31.2 View workout
02/28/21 6,000m View workout
02/28/21 10,000m 1:15:00.0 3:45.0 View workout
02/27/21 6,000m View workout
02/27/21 10,000m 1:15:00.0 3:45.0 View workout
02/24/21 10,000m 1:15:00.0 3:45.0 View workout
02/23/21 6,000m 1:15:00.0 6:15.0 View workout
02/22/21 10,000m 1:20:00.0 4:00.0 View workout
02/21/21 10,000m 1:30:00.0 4:30.0 View workout
02/17/21 15,000m 2:10:00.0 4:20.0 View workout
02/10/21 6,000m 30:00.0 2:30.0 View workout
02/09/21 2,000m 10:56.3 2:44.0 View workout
02/09/21 15,000m 1:16:02.7 2:32.0 View workout
02/09/21 1,000m 4:23.3 2:11.6 View workout
02/03/21 20,000m 2:10:00.0 3:15.0 View workout
02/02/21 2,000m 11:02.8 2:45.7 View workout
02/02/21 15,000m 1:13:39.4 2:27.3 View workout
02/02/21 1,000m 5:05.6 2:32.8 View workout
02/01/21 2,000m 10:38.5 2:39.6 View workout