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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
01/12/21 2,000m 10:39.1 2:39.7 View workout
01/12/21 15,000m 1:10:59.2 2:21.9 View workout
01/12/21 1,000m 5:07.9 2:33.9 View workout
01/12/21 6,000m 1:15:00.0 6:15.0 View workout
01/10/21 8,000m 1:30:00.0 5:37.5 View workout
01/09/21 10,000m 48:29.6 2:25.4 View workout
01/09/21 8,000m 1:30:00.0 5:37.5 View workout
01/07/21 2,000m 11:22.9 2:50.7 View workout
01/07/21 15,000m 1:11:36.9 2:23.2 View workout
01/07/21 1,000m 5:13.7 2:36.8 View workout
01/07/21 5,000m 1:15:00.0 7:30.0 View workout
01/06/21 2,000m 11:38.5 2:54.6 View workout
01/06/21 15,000m 1:13:36.0 2:27.2 View workout
01/06/21 1,000m 5:13.0 2:36.5 View workout
01/05/21 2,000m 10:44.3 2:41.0 View workout
01/05/21 15,000m 1:13:27.3 2:26.9 View workout
01/05/21 1,000m 5:10.0 2:35.0 View workout
01/05/21 6,000m 1:15:00.0 6:15.0 View workout
01/04/21 2,000m 11:05.8 2:46.4 View workout
01/04/21 15,000m 1:15:58.1 2:31.9 View workout