Joel Howe

Log

Date Distance Time Pace Comments Action
12/29/20 2,000m 10:58.6 2:44.6 View workout
12/29/20 15,000m 1:17:18.9 2:34.6 View workout
12/29/20 1,000m 5:15.4 2:37.7 View workout
12/28/20 2,000m 11:25.2 2:51.3 View workout
12/28/20 15,000m 1:15:36.9 2:31.2 View workout
12/28/20 1,000m 5:14.7 2:37.3 View workout
12/21/20 2,000m 11:03.4 2:45.8 View workout
12/21/20 15,000m 1:17:44.4 2:35.4 View workout
12/21/20 1,000m 5:22.8 2:41.4 View workout
12/20/20 5,000m 1:15:00.0 7:30.0 View workout
12/19/20 4,500m 30:00.0 3:20.0 View workout
12/18/20 1,000m 5:25.2 2:42.6 View workout
12/18/20 3,000m 15:06.6 2:31.1 View workout
12/18/20 500m 2:30.8 2:30.8 View workout
12/17/20 2,000m 10:47.0 2:41.7 View workout
12/17/20 6,000m 29:54.7 2:29.5 View workout
12/17/20 1,000m 5:23.2 2:41.6 View workout
12/16/20 2,000m 10:49.4 2:42.3 View workout
12/16/20 15,000m 1:14:30.2 2:29.0 View workout
12/16/20 1,000m 5:11.9 2:35.9 View workout