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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
12/12/20 2,000m 11:36.4 2:54.1 View workout
12/12/20 15,000m 1:15:45.1 2:31.5 View workout
12/12/20 1,000m 5:14.2 2:37.1 View workout
12/12/20 8,000m 1:15:00.0 4:41.2 View workout
12/10/20 2,000m 11:00.6 2:45.1 View workout
12/10/20 15,000m 1:15:19.9 2:30.6 View workout
12/10/20 1,000m 5:34.2 2:47.1 View workout
12/09/20 2,000m 11:08.3 2:47.0 View workout
12/09/20 15,000m 1:17:45.2 2:35.5 View workout
12/09/20 1,000m 5:35.5 2:47.7 View workout
12/08/20 2,000m 11:27.3 2:51.8 View workout
12/08/20 15,000m 1:15:50.0 2:31.6 View workout
12/08/20 1,000m 5:36.8 2:48.4 View workout
12/06/20 2,000m 11:26.6 2:51.6 View workout
12/06/20 15,000m 1:13:29.3 2:26.9 View workout
12/06/20 1,000m 5:03.1 2:31.5 View workout
12/06/20 10,000m 1:30:00.0 4:30.0 View workout
12/05/20 2,000m 11:22.1 2:50.5 View workout
12/05/20 15,000m 1:18:33.7 2:37.1 View workout
12/05/20 1,000m 5:39.3 2:49.6 View workout