Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/20 |
10,000m |
53:00.0 |
2:39.0 |
Water |
Lwt |
View workout
|
11/26/20 |
2,000m |
10:59.2 |
2:44.8 |
RowErg |
Lwt |
View workout
|
11/26/20 |
15,000m |
1:13:53.7 |
2:27.7 |
RowErg |
Lwt |
View workout
|
11/26/20 |
1,000m |
5:06.0 |
2:33.0 |
RowErg |
Lwt |
View workout
|
11/24/20 |
25,000m |
2:25.0 |
0:02.9 |
Water |
Lwt |
View workout
|
11/23/20 |
2,000m |
10:38.4 |
2:39.6 |
RowErg |
Lwt |
View workout
|
11/23/20 |
15,000m |
1:12:24.7 |
2:24.8 |
RowErg |
Lwt |
View workout
|
11/23/20 |
1,000m |
5:05.5 |
2:32.7 |
RowErg |
Lwt |
View workout
|
11/22/20 |
15,000m |
1:40:00.0 |
3:20.0 |
Water |
Lwt |
View workout
|
11/21/20 |
2,000m |
10:28.9 |
2:37.2 |
RowErg |
Lwt |
View workout
|
11/21/20 |
10,000m |
45:45.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
11/21/20 |
8,000m |
55:00.0 |
3:26.2 |
Water |
Lwt |
View workout
|
11/20/20 |
2,000m |
10:56.3 |
2:44.0 |
RowErg |
Lwt |
View workout
|
11/20/20 |
15,000m |
1:13:17.0 |
2:26.5 |
RowErg |
Lwt |
View workout
|
11/20/20 |
1,000m |
5:45.5 |
2:52.7 |
RowErg |
Lwt |
View workout
|
11/19/20 |
15,000m |
1:50:00.0 |
3:40.0 |
Water |
Lwt |
View workout
|
11/17/20 |
2,000m |
10:55.8 |
2:43.9 |
RowErg |
Lwt |
View workout
|
11/17/20 |
15,000m |
1:13:20.1 |
2:26.6 |
RowErg |
Lwt |
View workout
|
11/17/20 |
1,000m |
4:57.5 |
2:28.7 |
RowErg |
Lwt |
View workout
|
11/15/20 |
15,000m |
1:45:00.0 |
3:30.0 |
Water |
Lwt |
View workout
|