Joel Howe

Log

Date Distance Time Pace Comments Action
12/08/20 15,000m 1:15:50.0 2:31.6 View workout
12/08/20 1,000m 5:36.8 2:48.4 View workout
12/06/20 2,000m 11:26.6 2:51.6 View workout
12/06/20 15,000m 1:13:29.3 2:26.9 View workout
12/06/20 1,000m 5:03.1 2:31.5 View workout
12/06/20 10,000m 1:30:00.0 4:30.0 View workout
12/05/20 2,000m 11:22.1 2:50.5 View workout
12/05/20 15,000m 1:18:33.7 2:37.1 View workout
12/05/20 1,000m 5:39.3 2:49.6 View workout
12/05/20 5,000m 1:30:00.0 9:00.0 View workout
12/03/20 2,000m 11:19.3 2:49.8 View workout
12/03/20 15,000m 1:13:38.7 2:27.2 View workout
12/03/20 1,000m 5:20.3 2:40.1 View workout
12/03/20 6,000m 1:00:00.0 5:00.0 View workout
12/02/20 23,000m 2:00:00.0 2:36.5 View workout
12/01/20 2,000m 11:01.6 2:45.4 View workout
12/01/20 15,000m 1:16:35.8 2:33.1 View workout
12/01/20 1,000m 5:34.5 2:47.2 View workout
11/30/20 2,000m 11:30.2 2:52.5 View workout
11/30/20 15,000m 1:16:58.5 2:33.9 View workout