Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/20 |
15,000m |
1:15:50.0 |
2:31.6 |
RowErg |
Lwt |
View workout
|
12/08/20 |
1,000m |
5:36.8 |
2:48.4 |
RowErg |
Lwt |
View workout
|
12/06/20 |
2,000m |
11:26.6 |
2:51.6 |
RowErg |
Lwt |
View workout
|
12/06/20 |
15,000m |
1:13:29.3 |
2:26.9 |
RowErg |
Lwt |
View workout
|
12/06/20 |
1,000m |
5:03.1 |
2:31.5 |
RowErg |
Lwt |
View workout
|
12/06/20 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
12/05/20 |
2,000m |
11:22.1 |
2:50.5 |
RowErg |
Lwt |
View workout
|
12/05/20 |
15,000m |
1:18:33.7 |
2:37.1 |
RowErg |
Lwt |
View workout
|
12/05/20 |
1,000m |
5:39.3 |
2:49.6 |
RowErg |
Lwt |
View workout
|
12/05/20 |
5,000m |
1:30:00.0 |
9:00.0 |
Water |
Lwt |
View workout
|
12/03/20 |
2,000m |
11:19.3 |
2:49.8 |
RowErg |
Lwt |
View workout
|
12/03/20 |
15,000m |
1:13:38.7 |
2:27.2 |
RowErg |
Lwt |
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|
12/03/20 |
1,000m |
5:20.3 |
2:40.1 |
RowErg |
Lwt |
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|
12/03/20 |
6,000m |
1:00:00.0 |
5:00.0 |
Water |
Lwt |
View workout
|
12/02/20 |
23,000m |
2:00:00.0 |
2:36.5 |
Water |
Lwt |
View workout
|
12/01/20 |
2,000m |
11:01.6 |
2:45.4 |
RowErg |
Lwt |
View workout
|
12/01/20 |
15,000m |
1:16:35.8 |
2:33.1 |
RowErg |
Lwt |
View workout
|
12/01/20 |
1,000m |
5:34.5 |
2:47.2 |
RowErg |
Lwt |
View workout
|
11/30/20 |
2,000m |
11:30.2 |
2:52.5 |
RowErg |
Lwt |
View workout
|
11/30/20 |
15,000m |
1:16:58.5 |
2:33.9 |
RowErg |
Lwt |
View workout
|