Joel Howe

Log

Date Distance Time Pace Comments Action
11/30/20 1,000m 5:35.7 2:47.8 View workout
11/29/20 10,000m 1:30:00.0 4:30.0 View workout
11/28/20 10,000m 1:30:00.0 4:30.0 View workout
11/28/20 2,000m 11:03.0 2:45.7 View workout
11/28/20 15,000m 1:17:48.0 2:35.6 View workout
11/28/20 1,000m 5:02.9 2:31.4 View workout
11/27/20 2,000m 10:48.7 2:42.1 View workout
11/27/20 15,000m 1:12:09.7 2:24.3 View workout
11/27/20 1,000m 4:57.5 2:28.7 View workout
11/27/20 10,000m 53:00.0 2:39.0 View workout
11/26/20 2,000m 10:59.2 2:44.8 View workout
11/26/20 15,000m 1:13:53.7 2:27.7 View workout
11/26/20 1,000m 5:06.0 2:33.0 View workout
11/24/20 25,000m 2:25.0 0:02.9 View workout
11/23/20 2,000m 10:38.4 2:39.6 View workout
11/23/20 15,000m 1:12:24.7 2:24.8 View workout
11/23/20 1,000m 5:05.5 2:32.7 View workout
11/22/20 15,000m 1:40:00.0 3:20.0 View workout
11/21/20 2,000m 10:28.9 2:37.2 View workout
11/21/20 10,000m 45:45.0 2:17.2 View workout