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Joel Howe

Log

Date Distance Time Pace Comments Action
11/14/20 15,000m 1:50:00.0 3:40.0 View workout
11/12/20 2,000m 10:48.8 2:42.2 View workout
11/12/20 15,000m 1:14:08.7 2:28.2 View workout
11/12/20 1,000m 5:15.1 2:37.5 View workout
11/11/20 2,000m 10:44.3 2:41.0 View workout
11/11/20 15,000m 1:16:38.9 2:33.2 View workout
11/11/20 1,000m 5:13.6 2:36.8 View workout
11/10/20 2,000m 10:47.5 2:41.8 View workout
11/10/20 15,000m 1:18:01.2 2:36.0 View workout
11/10/20 1,000m 4:59.4 2:29.7 View workout
11/09/20 2,000m 11:20.6 2:50.1 View workout
11/09/20 15,000m 1:17:35.8 2:35.1 View workout
11/09/20 1,000m 5:03.8 2:31.9 View workout
11/07/20 15,000m 1:20:00.0 2:40.0 View workout
11/05/20 2,000m 10:46.1 2:41.5 View workout
11/05/20 15,000m 1:13:32.4 2:27.0 View workout
11/05/20 1,000m 4:55.4 2:27.7 View workout
11/04/20 22,000m 2:00:00.0 2:43.6 View workout
11/03/20 2,000m 10:45.3 2:41.3 View workout
11/03/20 15,000m 1:14:27.5 2:28.9 View workout