Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/20 |
1,000m |
5:35.7 |
2:47.8 |
RowErg |
Lwt |
View workout
|
11/29/20 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
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|
11/28/20 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
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|
11/28/20 |
2,000m |
11:03.0 |
2:45.7 |
RowErg |
Lwt |
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|
11/28/20 |
15,000m |
1:17:48.0 |
2:35.6 |
RowErg |
Lwt |
View workout
|
11/28/20 |
1,000m |
5:02.9 |
2:31.4 |
RowErg |
Lwt |
View workout
|
11/27/20 |
2,000m |
10:48.7 |
2:42.1 |
RowErg |
Lwt |
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|
11/27/20 |
15,000m |
1:12:09.7 |
2:24.3 |
RowErg |
Lwt |
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|
11/27/20 |
1,000m |
4:57.5 |
2:28.7 |
RowErg |
Lwt |
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|
11/27/20 |
10,000m |
53:00.0 |
2:39.0 |
Water |
Lwt |
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|
11/26/20 |
2,000m |
10:59.2 |
2:44.8 |
RowErg |
Lwt |
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|
11/26/20 |
15,000m |
1:13:53.7 |
2:27.7 |
RowErg |
Lwt |
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|
11/26/20 |
1,000m |
5:06.0 |
2:33.0 |
RowErg |
Lwt |
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|
11/24/20 |
25,000m |
2:25.0 |
0:02.9 |
Water |
Lwt |
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|
11/23/20 |
2,000m |
10:38.4 |
2:39.6 |
RowErg |
Lwt |
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|
11/23/20 |
15,000m |
1:12:24.7 |
2:24.8 |
RowErg |
Lwt |
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|
11/23/20 |
1,000m |
5:05.5 |
2:32.7 |
RowErg |
Lwt |
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|
11/22/20 |
15,000m |
1:40:00.0 |
3:20.0 |
Water |
Lwt |
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|
11/21/20 |
2,000m |
10:28.9 |
2:37.2 |
RowErg |
Lwt |
View workout
|
11/21/20 |
10,000m |
45:45.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|