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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
10/13/20 2,000m 10:34.7 2:38.6 View workout
10/13/20 15,000m 1:14:17.4 2:28.5 View workout
10/13/20 1,000m 5:12.5 2:36.2 View workout
10/13/20 10,000m 1:10:00.0 3:30.0 View workout
10/12/20 2,000m 11:07.1 2:46.7 View workout
10/12/20 15,000m 1:15:28.4 2:30.9 View workout
10/12/20 1,000m 5:22.0 2:41.0 View workout
10/11/20 10,000m 1:30:00.0 4:30.0 View workout
10/11/20 2,000m 11:03.9 2:45.9 View workout
10/11/20 15,000m 1:11:10.5 2:22.3 View workout
10/11/20 1,000m 5:01.5 2:30.7 View workout
10/10/20 2,000m 10:51.9 2:42.9

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 View workout
10/10/20 15,000m 1:13:44.1 2:27.4 View workout
10/10/20 1,000m 5:11.0 2:35.5 View workout
10/10/20 10,000m 1:30:00.0 4:30.0 View workout
10/08/20 2,000m 10:54.8 2:43.7 View workout
10/08/20 15,000m 1:17:03.7 2:34.1 View workout
10/08/20 1,000m 5:33.9 2:46.9 View workout
10/07/20 2,000m 11:20.6 2:50.1 View workout
10/07/20 15,000m 1:12:47.2 2:25.5 View workout