Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/20 |
1,000m |
5:04.3 |
2:32.1 |
RowErg |
Lwt |
View workout
|
10/28/20 |
10,000m |
1:10:00.0 |
3:30.0 |
Water |
Lwt |
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|
10/27/20 |
2,000m |
10:52.6 |
2:43.1 |
RowErg |
Lwt |
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|
10/27/20 |
15,000m |
1:12:41.1 |
2:25.3 |
RowErg |
Lwt |
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|
10/27/20 |
1,000m |
5:06.8 |
2:33.4 |
RowErg |
Lwt |
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|
10/27/20 |
6,000m |
1:15:00.0 |
6:15.0 |
Water |
Lwt |
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|
10/26/20 |
2,000m |
10:59.0 |
2:44.7 |
RowErg |
Lwt |
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|
10/26/20 |
15,000m |
1:13:56.6 |
2:27.8 |
RowErg |
Lwt |
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|
10/26/20 |
1,000m |
5:05.9 |
2:32.9 |
RowErg |
Lwt |
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|
10/25/20 |
10,000m |
1:15:00.0 |
3:45.0 |
Water |
Lwt |
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|
10/24/20 |
8,000m |
1:30:00.0 |
5:37.5 |
Water |
Lwt |
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|
10/22/20 |
2,000m |
11:07.0 |
2:46.7 |
RowErg |
Lwt |
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|
10/22/20 |
10,000m |
46:47.1 |
2:20.3 |
RowErg |
Lwt |
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|
10/22/20 |
1,000m |
5:10.4 |
2:35.2 |
RowErg |
Lwt |
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|
10/21/20 |
2,000m |
11:01.0 |
2:45.2 |
RowErg |
Lwt |
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|
10/21/20 |
15,000m |
1:14:58.3 |
2:29.9 |
RowErg |
Lwt |
View workout
|
10/21/20 |
1,000m |
5:18.8 |
2:39.4 |
RowErg |
Lwt |
View workout
|
10/20/20 |
20,024m |
1:42:52.2 |
2:34.1 |
RowErg |
Lwt |
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|
10/20/20 |
25,000m |
2:11:23.6 |
2:37.6 |
RowErg |
Lwt |
View workout
|
10/18/20 |
10,000m |
1:10:00.0 |
3:30.0 |
Water |
Lwt |
View workout
|