Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/20 |
1,000m |
5:05.6 |
2:32.8 |
RowErg |
Lwt |
View workout
|
10/06/20 |
2,000m |
10:56.1 |
2:44.0 |
RowErg |
Lwt |
View workout
|
10/06/20 |
15,000m |
1:12:25.1 |
2:24.8 |
RowErg |
Lwt |
View workout
|
10/06/20 |
1,000m |
5:06.4 |
2:33.2 |
RowErg |
Lwt |
View workout
|
10/06/20 |
6,000m |
1:30:00.0 |
7:30.0 |
Water |
Lwt |
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|
10/04/20 |
2,000m |
11:00.0 |
2:45.0 |
RowErg |
Lwt |
View workout
|
10/04/20 |
15,000m |
1:14:59.7 |
2:29.9 |
RowErg |
Lwt |
View workout
|
10/04/20 |
1,000m |
5:08.1 |
2:34.0 |
RowErg |
Lwt |
View workout
|
10/03/20 |
2,000m |
10:43.2 |
2:40.8 |
RowErg |
Lwt |
View workout
|
10/03/20 |
15,000m |
1:12:07.3 |
2:24.2 |
RowErg |
Lwt |
View workout
|
10/03/20 |
1,000m |
5:32.1 |
2:46.0 |
RowErg |
Lwt |
View workout
|
10/02/20 |
2,000m |
11:16.6 |
2:49.1 |
RowErg |
Lwt |
View workout
|
10/02/20 |
15,000m |
1:14:48.4 |
2:29.6 |
RowErg |
Lwt |
View workout
|
10/02/20 |
1,000m |
5:20.5 |
2:40.2 |
RowErg |
Lwt |
View workout
|
09/30/20 |
2,000m |
10:54.8 |
2:43.7 |
RowErg |
Lwt |
View workout
|
09/30/20 |
15,000m |
1:13:11.2 |
2:26.3 |
RowErg |
Lwt |
View workout
|
09/30/20 |
1,000m |
5:02.9 |
2:31.4 |
RowErg |
Lwt |
View workout
|
09/29/20 |
2,000m |
11:07.1 |
2:46.7 |
RowErg |
Lwt |
View workout
|
09/29/20 |
15,000m |
1:16:51.1 |
2:33.7 |
RowErg |
Lwt |
View workout
|
09/29/20 |
1,000m |
5:17.5 |
2:38.7 |
RowErg |
Lwt |
View workout
|