Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/20 |
5,000m |
24:07.0 |
2:24.7 |
RowErg |
Lwt |
View workout
|
10/17/20 |
10,000m |
50:35.2 |
2:31.7 |
RowErg |
Lwt |
View workout
|
10/17/20 |
4,000m |
|
|
Water |
Lwt |
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|
10/15/20 |
2,000m |
10:58.4 |
2:44.6 |
RowErg |
Lwt |
View workout
|
10/15/20 |
15,000m |
1:22:02.7 |
2:44.0 |
RowErg |
Lwt |
View workout
|
10/15/20 |
1,000m |
5:42.4 |
2:51.2 |
RowErg |
Lwt |
View workout
|
10/14/20 |
2,000m |
10:55.6 |
2:43.9 |
RowErg |
Lwt |
View workout
|
10/14/20 |
15,000m |
1:18:37.1 |
2:37.2 |
RowErg |
Lwt |
View workout
|
10/14/20 |
1,000m |
5:40.5 |
2:50.2 |
RowErg |
Lwt |
View workout
|
10/13/20 |
2,000m |
10:34.7 |
2:38.6 |
RowErg |
Lwt |
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|
10/13/20 |
15,000m |
1:14:17.4 |
2:28.5 |
RowErg |
Lwt |
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|
10/13/20 |
1,000m |
5:12.5 |
2:36.2 |
RowErg |
Lwt |
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|
10/13/20 |
10,000m |
1:10:00.0 |
3:30.0 |
Water |
Lwt |
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|
10/12/20 |
2,000m |
11:07.1 |
2:46.7 |
RowErg |
Lwt |
View workout
|
10/12/20 |
15,000m |
1:15:28.4 |
2:30.9 |
RowErg |
Lwt |
View workout
|
10/12/20 |
1,000m |
5:22.0 |
2:41.0 |
RowErg |
Lwt |
View workout
|
10/11/20 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
10/11/20 |
2,000m |
11:03.9 |
2:45.9 |
RowErg |
Lwt |
View workout
|
10/11/20 |
15,000m |
1:11:10.5 |
2:22.3 |
RowErg |
Lwt |
View workout
|
10/11/20 |
1,000m |
5:01.5 |
2:30.7 |
RowErg |
Lwt |
View workout
|