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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
09/19/20 2,000m 11:17.3 2:49.3 View workout
09/19/20 15,000m 1:13:24.6 2:26.8 View workout
09/19/20 1,000m 5:23.7 2:41.8 View workout
09/19/20 8,000m 1:30:00.0 5:37.5 View workout
09/17/20 2,000m 10:45.7 2:41.4 View workout
09/17/20 15,000m 1:17:19.8 2:34.6 View workout
09/17/20 1,000m 5:02.4 2:31.2 View workout
09/17/20 12,000m 1:50:00.0 4:35.0 View workout
09/16/20 2,000m 11:44.9 2:56.2 View workout
09/16/20 15,000m 1:16:08.6 2:32.2 View workout
09/16/20 1,000m 4:56.8 2:28.4 View workout
09/15/20 2,000m 11:44.5 2:56.1 View workout
09/15/20 15,000m 1:15:00.6 2:30.0 View workout
09/15/20 1,000m 5:14.0 2:37.0 View workout
09/15/20 6,000m 1:30:00.0 7:30.0 View workout
09/13/20 2,000m 11:35.5 2:53.8 View workout
09/13/20 15,000m 1:11:59.7 2:23.9 View workout
09/13/20 1,000m 4:42.0 2:21.0 View workout
09/12/20 2,000m 11:26.1 2:51.5 View workout
09/12/20 15,000m 1:19:12.1 2:38.4 View workout