Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/20 |
2,000m |
11:44.5 |
2:56.1 |
RowErg |
Lwt |
View workout
|
09/15/20 |
15,000m |
1:15:00.6 |
2:30.0 |
RowErg |
Lwt |
View workout
|
09/15/20 |
1,000m |
5:14.0 |
2:37.0 |
RowErg |
Lwt |
View workout
|
09/15/20 |
6,000m |
1:30:00.0 |
7:30.0 |
Water |
Lwt |
View workout
|
09/13/20 |
2,000m |
11:35.5 |
2:53.8 |
RowErg |
Lwt |
View workout
|
09/13/20 |
15,000m |
1:11:59.7 |
2:23.9 |
RowErg |
Lwt |
View workout
|
09/13/20 |
1,000m |
4:42.0 |
2:21.0 |
RowErg |
Lwt |
View workout
|
09/12/20 |
2,000m |
11:26.1 |
2:51.5 |
RowErg |
Lwt |
View workout
|
09/12/20 |
15,000m |
1:19:12.1 |
2:38.4 |
RowErg |
Lwt |
View workout
|
09/12/20 |
1,000m |
5:16.2 |
2:38.1 |
RowErg |
Lwt |
View workout
|
09/12/20 |
4,000m |
45:00.0 |
5:37.5 |
Water |
Lwt |
View workout
|
09/10/20 |
2,000m |
11:10.6 |
2:47.6 |
RowErg |
Lwt |
View workout
|
09/10/20 |
10,000m |
51:37.1 |
2:34.8 |
RowErg |
Lwt |
View workout
|
09/10/20 |
15,000m |
1:16:37.4 |
2:33.2 |
RowErg |
Lwt |
View workout
|
09/10/20 |
1,000m |
6:03.8 |
3:01.9 |
RowErg |
Lwt |
View workout
|
09/09/20 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
09/08/20 |
2,000m |
12:42.1 |
3:10.5 |
RowErg |
Lwt |
View workout
|
09/08/20 |
15,000m |
1:13:04.4 |
2:26.1 |
RowErg |
Lwt |
View workout
|
09/08/20 |
1,000m |
5:28.3 |
2:44.1 |
RowErg |
Lwt |
View workout
|
09/07/20 |
15,000m |
1:13:23.8 |
2:26.7 |
RowErg |
Lwt |
View workout
|