Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/20 |
1,000m |
5:09.3 |
2:34.6 |
RowErg |
Lwt |
View workout
|
08/24/20 |
2,000m |
11:13.5 |
2:48.3 |
RowErg |
Lwt |
View workout
|
08/24/20 |
25,000m |
2:06:30.0 |
2:31.8 |
RowErg |
Lwt |
View workout
|
08/24/20 |
1,000m |
5:19.9 |
2:39.9 |
RowErg |
Lwt |
View workout
|
08/23/20 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
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|
08/22/20 |
2,000m |
11:13.1 |
2:48.2 |
RowErg |
Lwt |
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|
08/22/20 |
10,000m |
50:53.9 |
2:32.6 |
RowErg |
Lwt |
View workout
|
08/22/20 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
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|
08/21/20 |
2,000m |
11:27.6 |
2:51.9 |
RowErg |
Lwt |
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|
08/21/20 |
15,000m |
1:17:48.9 |
2:35.6 |
RowErg |
Lwt |
View workout
|
08/21/20 |
1,000m |
5:39.8 |
2:49.9 |
RowErg |
Lwt |
View workout
|
08/20/20 |
10,000m |
1:15:00.0 |
3:45.0 |
Water |
Lwt |
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|
08/18/20 |
50,000m |
4:34:05.2 |
2:44.4 |
RowErg |
Lwt |
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|
08/18/20 |
3,000m |
|
|
Water |
Lwt |
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|
08/16/20 |
2,000m |
10:51.1 |
2:42.7 |
RowErg |
Lwt |
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|
08/16/20 |
15,000m |
1:14:01.0 |
2:28.0 |
RowErg |
Lwt |
View workout
|
08/16/20 |
1,000m |
5:23.4 |
2:41.7 |
RowErg |
Lwt |
View workout
|
08/16/20 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
08/15/20 |
10,000m |
1:20:00.0 |
4:00.0 |
Water |
Lwt |
View workout
|
08/14/20 |
2,000m |
10:55.5 |
2:43.8 |
RowErg |
Lwt |
View workout
|