Joel Howe

Log

Date Distance Time Pace Comments Action
07/27/20 10,000m 51:12.0 2:33.6 View workout
07/26/20 10,000m 48:19.9 2:24.9 View workout
07/26/20 10,000m 1:30:00.0 4:30.0 View workout
07/25/20 2,000m 10:59.1 2:44.7 View workout
07/25/20 15,000m 1:14:47.1 2:29.5 View workout
07/25/20 1,000m 5:28.7 2:44.3 View workout
07/25/20 12,000m 1:20:00.0 3:20.0 View workout
07/24/20 2,000m 10:42.3 2:40.5 View workout
07/24/20 10,000m 46:07.5 2:18.3 View workout
07/24/20 1,000m 5:08.7 2:34.3 View workout
07/24/20 5,000m 1:00:00.0 6:00.0 View workout
07/23/20 2,000m 10:28.6 2:37.1 View workout
07/23/20 15,000m 1:12:19.2 2:24.6 View workout
07/23/20 1,000m 5:17.1 2:38.5 View workout
07/23/20 10,000m 1:50:00.0 5:30.0 View workout
07/22/20 2,000m 10:36.0 2:39.0 View workout
07/22/20 15,000m 1:14:44.6 2:29.4 View workout
07/22/20 1,000m 5:16.0 2:38.0 View workout
07/21/20 2,000m 11:19.1 2:49.7 View workout
07/21/20 15,000m 1:13:14.4 2:26.4 View workout