Joel Howe

Log

Date Distance Time Pace Comments Action
07/17/20 15,000m 1:16:25.9 2:32.8 View workout
07/17/20 1,000m 5:27.8 2:43.9 View workout
07/16/20 2,000m 10:31.6 2:37.9 View workout
07/16/20 15,000m 1:15:22.2 2:30.7 View workout
07/16/20 1,000m 5:20.3 2:40.1 View workout
07/15/20 15,000m 1:14:20.8 2:28.6 View workout
07/15/20 1,000m 5:01.1 2:30.5 View workout
07/12/20 10,000m 1:30:00.0 4:30.0 View workout
07/10/20 5,000m 23:57.9 2:23.7 View workout
07/10/20 7,000m View workout
07/09/20 2,000m 11:26.6 2:51.6 View workout
07/09/20 15,000m 1:14:14.1 2:28.4 View workout
07/09/20 1,000m 5:23.1 2:41.5 View workout
07/08/20 2,000m 11:33.9 2:53.4 View workout
07/08/20 15,000m 1:13:09.9 2:26.3 View workout
07/08/20 1,000m 5:06.3 2:33.1 View workout
07/07/20 7,000m View workout
07/05/20 10,000m 1:30:00.0 4:30.0 View workout
07/05/20 10,000m 1:15:00.0 3:45.0 View workout
07/01/20 8,000m 1:10:00.0 4:22.5 View workout