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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
06/30/20 7,000m 1:15:00.0 5:21.4 View workout
06/29/20 15,000m 1:13:23.7 2:26.7 View workout
06/29/20 1,000m 5:00.8 2:30.4 View workout
06/28/20 15,000m 1:15:00.0 2:30.0 View workout
06/27/20 6,000m 30:00.0 2:30.0 View workout
06/07/20 2,000m 12:14.3 3:03.5 View workout
06/07/20 42,195m 3:33:07.6 2:31.5 View workout
06/06/20 10,000m 1:15:00.0 3:45.0 View workout
06/05/20 2,000m 11:32.3 2:53.0 View workout
06/05/20 10,000m 48:14.2 2:24.7 View workout
06/05/20 2,220m 10:00.0 2:15.1 View workout
06/05/20 6,000m 26:59.5 2:14.9 View workout
06/05/20 500m 2:43.2 2:43.2 View workout
06/05/20 1,609m 6:51.3 2:07.8 View workout
06/05/20 1,609m 6:51.3 2:07.8 View workout
06/04/20 5,000m 25:04.2 2:30.4 View workout
06/04/20 2,000m 10:22.6 2:35.6 View workout
06/04/20 4,550m 20:00.0 2:11.8 View workout
06/04/20 1,000m 5:13.3 2:36.6 View workout
06/03/20 10,000m 44:37.8 2:13.8 View workout