Joel Howe

Log

Date Distance Time Pace Comments Action
07/21/20 1,000m 6:32.8 3:16.4 View workout
07/20/20 2,000m 11:56.8 2:59.2 View workout
07/20/20 15,000m 1:15:50.4 2:31.6 View workout
07/20/20 1,000m 5:06.5 2:33.2 View workout
07/19/20 12,000m 1:30:00.0 3:45.0 View workout
07/18/20 2,000m 11:07.5 2:46.8 View workout
07/18/20 10,000m 49:39.5 2:28.9 View workout
07/18/20 10,000m 1:30:00.0 4:30.0 View workout
07/17/20 2,000m 11:34.2 2:53.5 View workout
07/17/20 15,000m 1:16:25.9 2:32.8 View workout
07/17/20 1,000m 5:27.8 2:43.9 View workout
07/16/20 2,000m 10:31.6 2:37.9 View workout
07/16/20 15,000m 1:15:22.2 2:30.7 View workout
07/16/20 1,000m 5:20.3 2:40.1 View workout
07/15/20 15,000m 1:14:20.8 2:28.6 View workout
07/15/20 1,000m 5:01.1 2:30.5 View workout
07/12/20 10,000m 1:30:00.0 4:30.0 View workout
07/10/20 5,000m 23:57.9 2:23.7 View workout
07/10/20 7,000m View workout
07/09/20 2,000m 11:26.6 2:51.6 View workout