Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/20 |
1,000m |
6:32.8 |
3:16.4 |
RowErg |
Lwt |
View workout
|
07/20/20 |
2,000m |
11:56.8 |
2:59.2 |
RowErg |
Lwt |
View workout
|
07/20/20 |
15,000m |
1:15:50.4 |
2:31.6 |
RowErg |
Lwt |
View workout
|
07/20/20 |
1,000m |
5:06.5 |
2:33.2 |
RowErg |
Lwt |
View workout
|
07/19/20 |
12,000m |
1:30:00.0 |
3:45.0 |
Water |
Lwt |
View workout
|
07/18/20 |
2,000m |
11:07.5 |
2:46.8 |
RowErg |
Lwt |
View workout
|
07/18/20 |
10,000m |
49:39.5 |
2:28.9 |
RowErg |
Lwt |
View workout
|
07/18/20 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
07/17/20 |
2,000m |
11:34.2 |
2:53.5 |
RowErg |
Lwt |
View workout
|
07/17/20 |
15,000m |
1:16:25.9 |
2:32.8 |
RowErg |
Lwt |
View workout
|
07/17/20 |
1,000m |
5:27.8 |
2:43.9 |
RowErg |
Lwt |
View workout
|
07/16/20 |
2,000m |
10:31.6 |
2:37.9 |
RowErg |
Lwt |
View workout
|
07/16/20 |
15,000m |
1:15:22.2 |
2:30.7 |
RowErg |
Lwt |
View workout
|
07/16/20 |
1,000m |
5:20.3 |
2:40.1 |
RowErg |
Lwt |
View workout
|
07/15/20 |
15,000m |
1:14:20.8 |
2:28.6 |
RowErg |
Lwt |
View workout
|
07/15/20 |
1,000m |
5:01.1 |
2:30.5 |
RowErg |
Lwt |
View workout
|
07/12/20 |
10,000m |
1:30:00.0 |
4:30.0 |
RowErg |
Lwt |
View workout
|
07/10/20 |
5,000m |
23:57.9 |
2:23.7 |
RowErg |
Lwt |
View workout
|
07/10/20 |
7,000m |
|
|
Water |
Lwt |
View workout
|
07/09/20 |
2,000m |
11:26.6 |
2:51.6 |
RowErg |
Lwt |
View workout
|