Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/20 |
15,000m |
1:14:14.1 |
2:28.4 |
RowErg |
Lwt |
View workout
|
07/09/20 |
1,000m |
5:23.1 |
2:41.5 |
RowErg |
Lwt |
View workout
|
07/08/20 |
2,000m |
11:33.9 |
2:53.4 |
RowErg |
Lwt |
View workout
|
07/08/20 |
15,000m |
1:13:09.9 |
2:26.3 |
RowErg |
Lwt |
View workout
|
07/08/20 |
1,000m |
5:06.3 |
2:33.1 |
RowErg |
Lwt |
View workout
|
07/07/20 |
7,000m |
|
|
Water |
Lwt |
View workout
|
07/05/20 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
07/05/20 |
10,000m |
1:15:00.0 |
3:45.0 |
Water |
Lwt |
View workout
|
07/01/20 |
8,000m |
1:10:00.0 |
4:22.5 |
RowErg |
Lwt |
View workout
|
06/30/20 |
7,000m |
1:15:00.0 |
5:21.4 |
RowErg |
Lwt |
View workout
|
06/29/20 |
15,000m |
1:13:23.7 |
2:26.7 |
RowErg |
Lwt |
View workout
|
06/29/20 |
1,000m |
5:00.8 |
2:30.4 |
RowErg |
Lwt |
View workout
|
06/28/20 |
15,000m |
1:15:00.0 |
2:30.0 |
Water |
Lwt |
View workout
|
06/27/20 |
6,000m |
30:00.0 |
2:30.0 |
Water |
Lwt |
View workout
|
06/07/20 |
2,000m |
12:14.3 |
3:03.5 |
RowErg |
Lwt |
View workout
|
06/07/20 |
42,195m |
3:33:07.6 |
2:31.5 |
RowErg |
Lwt |
View workout
|
06/06/20 |
10,000m |
1:15:00.0 |
3:45.0 |
Water |
Lwt |
View workout
|
06/05/20 |
2,000m |
11:32.3 |
2:53.0 |
RowErg |
Lwt |
View workout
|
06/05/20 |
10,000m |
48:14.2 |
2:24.7 |
RowErg |
Lwt |
View workout
|
06/05/20 |
2,220m |
10:00.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|