Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/20 |
15,000m |
1:15:35.3 |
2:31.1 |
RowErg |
Lwt |
View workout
|
05/15/20 |
1,000m |
5:22.2 |
2:41.1 |
RowErg |
Lwt |
View workout
|
05/14/20 |
2,000m |
11:08.9 |
2:47.2 |
RowErg |
Lwt |
View workout
|
05/14/20 |
15,000m |
1:18:25.6 |
2:36.8 |
RowErg |
Lwt |
View workout
|
05/14/20 |
1,000m |
5:56.7 |
2:58.3 |
RowErg |
Lwt |
View workout
|
05/13/20 |
2,000m |
10:45.9 |
2:41.4 |
RowErg |
Lwt |
View workout
|
05/13/20 |
10,000m |
46:43.8 |
2:20.1 |
RowErg |
Lwt |
View workout
|
05/13/20 |
1,000m |
5:12.9 |
2:36.4 |
RowErg |
Lwt |
View workout
|
05/13/20 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
05/12/20 |
2,000m |
11:26.3 |
2:51.5 |
RowErg |
Lwt |
View workout
|
05/12/20 |
5,000m |
23:29.1 |
2:20.9 |
RowErg |
Lwt |
View workout
|
05/12/20 |
15,000m |
1:10.0 |
0:02.3 |
Water |
Lwt |
View workout
|
05/11/20 |
2,000m |
11:00.4 |
2:45.1 |
RowErg |
Lwt |
View workout
|
05/11/20 |
15,000m |
1:20:53.4 |
2:41.7 |
RowErg |
Lwt |
View workout
|
05/11/20 |
1,000m |
5:13.4 |
2:36.7 |
RowErg |
Lwt |
View workout
|
05/10/20 |
10,000m |
48:25.1 |
2:25.2 |
RowErg |
Lwt |
View workout
|
05/10/20 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
05/09/20 |
2,000m |
11:47.0 |
2:56.7 |
RowErg |
Lwt |
View workout
|
05/09/20 |
15,000m |
1:25:32.9 |
2:51.0 |
RowErg |
Lwt |
View workout
|
05/09/20 |
1,000m |
5:29.7 |
2:44.8 |
RowErg |
Lwt |
View workout
|