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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
03/12/20 15,000m 1:11:45.1 2:23.5 View workout
03/12/20 514m 4:27.8 4:20.5 View workout
03/12/20 1,000m 5:02.9 2:31.4 View workout
03/10/20 2,000m 11:45.0 2:56.2 View workout
03/10/20 15,000m 1:10:47.3 2:21.5 View workout
03/10/20 1,000m 5:27.4 2:43.7 View workout
03/08/20 1,000m 5:40.9 2:50.4 View workout
03/03/20 2,000m 9:41.9 2:25.4 View workout
03/03/20 2,018m 8:44.4 2:09.9 View workout
03/03/20 5,000m 1:10:00.0 7:00.0 View workout
03/01/20 2,000m 8:11.3 2:02.8 View workout
02/25/20 2,000m 11:45.3 2:56.3 View workout
02/25/20 15,000m 1:11:34.8 2:23.1 View workout
02/25/20 1,000m 4:57.2 2:28.6 View workout
02/23/20 12,000m 1:10:00.0 2:55.0 View workout
02/22/20 10,000m 1:30:00.0 4:30.0 View workout
02/20/20 2,000m 11:53.6 2:58.4 View workout
02/20/20 6,412m 30:00.0 2:20.3 View workout
02/20/20 1,000m 6:47.3 3:23.6 View workout
02/18/20 2,000m 11:40.4 2:55.1 View workout