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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
04/26/20 6,777m 30:00.0 2:12.8 View workout
04/26/20 1,000m 4:49.8 2:24.9 View workout
04/24/20 15,000m 1:12:39.7 2:25.3 View workout
04/24/20 2,000m 10:59.0 2:44.7 View workout
04/24/20 6,691m 30:00.0 2:14.5 View workout
04/24/20 500m 2:25.5 2:25.5 View workout
04/24/20 630m 5:13.0 4:08.4 View workout
04/23/20 6,731m 30:00.0 2:13.7 View workout
04/23/20 1,000m 4:57.2 2:28.6 View workout
04/22/20 6,431m 30:00.0 2:19.9 View workout
04/21/20 6,624m 30:00.0 2:15.8 View workout
04/21/20 1,000m 4:50.7 2:25.3 View workout
04/19/20 2,000m 12:55.5 3:13.8 View workout
04/16/20 15,000m 1:12:29.9 2:24.9 View workout
04/16/20 500m 1:54.6 1:54.6 View workout
04/16/20 1,000m 5:04.1 2:32.0 View workout
04/14/20 500m 1:56.6 1:56.6 View workout
04/14/20 2,000m 11:59.0 2:59.7 View workout
04/14/20 1,000m 5:43.4 2:51.7 View workout
04/09/20 2,000m 12:21.4 3:05.3 View workout