Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/05/20 |
10,000m |
48:14.2 |
2:24.7 |
RowErg |
Lwt |
View workout
|
06/05/20 |
2,220m |
10:00.0 |
2:15.1 |
RowErg |
Lwt |
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|
06/05/20 |
6,000m |
26:59.5 |
2:14.9 |
RowErg |
Lwt |
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|
06/05/20 |
500m |
2:43.2 |
2:43.2 |
RowErg |
Lwt |
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|
06/05/20 |
1,609m |
6:51.3 |
2:07.8 |
RowErg |
Lwt |
View workout
|
06/05/20 |
1,609m |
6:51.3 |
2:07.8 |
RowErg |
Lwt |
View workout
|
06/04/20 |
5,000m |
25:04.2 |
2:30.4 |
RowErg |
Lwt |
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|
06/04/20 |
2,000m |
10:22.6 |
2:35.6 |
RowErg |
Lwt |
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|
06/04/20 |
4,550m |
20:00.0 |
2:11.8 |
RowErg |
Lwt |
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|
06/04/20 |
1,000m |
5:13.3 |
2:36.6 |
RowErg |
Lwt |
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|
06/03/20 |
10,000m |
44:37.8 |
2:13.8 |
RowErg |
Lwt |
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|
06/03/20 |
10,000m |
1:00.0 |
0:03.0 |
Water |
Lwt |
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|
06/02/20 |
2,000m |
12:15.7 |
3:03.9 |
RowErg |
Lwt |
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|
06/02/20 |
15,000m |
1:12:39.6 |
2:25.3 |
RowErg |
Lwt |
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|
06/02/20 |
266m |
1:00.0 |
1:52.7 |
RowErg |
Lwt |
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|
06/02/20 |
1,000m |
5:11.1 |
2:35.5 |
RowErg |
Lwt |
View workout
|
06/01/20 |
2,000m |
10:05.6 |
2:31.4 |
RowErg |
Lwt |
View workout
|
06/01/20 |
1,000m |
4:00.6 |
2:00.3 |
RowErg |
Lwt |
View workout
|
06/01/20 |
1,032m |
5:10.4 |
2:30.3 |
RowErg |
Lwt |
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|
05/24/20 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|