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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
05/12/20 2,000m 11:26.3 2:51.5 View workout
05/12/20 5,000m 23:29.1 2:20.9 View workout
05/12/20 15,000m 1:10.0 0:02.3 View workout
05/11/20 2,000m 11:00.4 2:45.1 View workout
05/11/20 15,000m 1:20:53.4 2:41.7 View workout
05/11/20 1,000m 5:13.4 2:36.7 View workout
05/10/20 10,000m 48:25.1 2:25.2 View workout
05/10/20 10,000m 1:30:00.0 4:30.0 View workout
05/09/20 2,000m 11:47.0 2:56.7 View workout
05/09/20 15,000m 1:25:32.9 2:51.0 View workout
05/09/20 1,000m 5:29.7 2:44.8 View workout
05/09/20 5,000m View workout
05/08/20 2,000m 11:20.8 2:50.2 View workout
05/08/20 15,000m 1:23:01.7 2:46.0 View workout
05/08/20 1,000m 6:16.2 3:08.1 View workout
05/07/20 5,000m View workout
05/06/20 50,000m 4:20:46.6 2:36.4 View workout
05/06/20 2,000m 8:34.1 2:08.5 View workout
05/04/20 2,000m 11:45.8 2:56.4 View workout
05/04/20 15,000m 1:13:25.3 2:26.8 View workout