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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
04/09/20 15,000m 1:12:21.3 2:24.7 View workout
04/09/20 6,000m 26:41.8 2:13.4 View workout
04/09/20 1,000m 5:06.2 2:33.1 View workout
04/08/20 2,000m 11:06.7 2:46.6 View workout
04/08/20 6,000m 26:54.5 2:14.5 View workout
04/08/20 1,000m 5:00.3 2:30.1 View workout
04/06/20 6,000m 26:34.9 2:12.9 View workout
04/06/20 1,000m 4:52.2 2:26.1 View workout
04/03/20 2,000m 11:32.5 2:53.1 View workout
04/03/20 15,000m 1:15:55.0 2:31.8 View workout
04/03/20 1,000m 5:43.5 2:51.7 View workout
04/02/20 2,000m 11:09.9 2:47.4 View workout
04/02/20 15,000m 1:16:18.6 2:32.6 View workout
04/02/20 1,000m 5:05.1 2:32.5 View workout
03/17/20 2,000m 12:21.0 3:05.2 View workout
03/17/20 15,000m 1:12:46.2 2:25.5 View workout
03/17/20 1,000m 4:53.2 2:26.6 View workout
03/15/20 10,000m 1:28:00.0 4:24.0 View workout
03/14/20 10,000m 1:30:00.0 4:30.0 View workout
03/12/20 2,000m 11:26.1 2:51.5 View workout