Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/02/20 |
2,000m |
11:09.9 |
2:47.4 |
RowErg |
Lwt |
View workout
|
04/02/20 |
15,000m |
1:16:18.6 |
2:32.6 |
RowErg |
Lwt |
View workout
|
04/02/20 |
1,000m |
5:05.1 |
2:32.5 |
RowErg |
Lwt |
View workout
|
03/17/20 |
2,000m |
12:21.0 |
3:05.2 |
RowErg |
Lwt |
View workout
|
03/17/20 |
15,000m |
1:12:46.2 |
2:25.5 |
RowErg |
Lwt |
View workout
|
03/17/20 |
1,000m |
4:53.2 |
2:26.6 |
RowErg |
Lwt |
View workout
|
03/15/20 |
10,000m |
1:28:00.0 |
4:24.0 |
Water |
Lwt |
View workout
|
03/14/20 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
03/12/20 |
2,000m |
11:26.1 |
2:51.5 |
RowErg |
Lwt |
View workout
|
03/12/20 |
15,000m |
1:11:45.1 |
2:23.5 |
RowErg |
Lwt |
View workout
|
03/12/20 |
514m |
4:27.8 |
4:20.5 |
RowErg |
Lwt |
View workout
|
03/12/20 |
1,000m |
5:02.9 |
2:31.4 |
RowErg |
Lwt |
View workout
|
03/10/20 |
2,000m |
11:45.0 |
2:56.2 |
RowErg |
Lwt |
View workout
|
03/10/20 |
15,000m |
1:10:47.3 |
2:21.5 |
RowErg |
Lwt |
View workout
|
03/10/20 |
1,000m |
5:27.4 |
2:43.7 |
RowErg |
Lwt |
View workout
|
03/08/20 |
1,000m |
5:40.9 |
2:50.4 |
Water |
Lwt |
View workout
|
03/03/20 |
2,000m |
9:41.9 |
2:25.4 |
RowErg |
Lwt |
View workout
|
03/03/20 |
2,018m |
8:44.4 |
2:09.9 |
RowErg |
Lwt |
View workout
|
03/03/20 |
5,000m |
1:10:00.0 |
7:00.0 |
Water |
Lwt |
View workout
|
03/01/20 |
2,000m |
8:11.3 |
2:02.8 |
RowErg |
Lwt |
View workout
|