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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
02/18/20 15,000m 1:12:53.7 2:25.7 View workout
02/18/20 1,000m 5:00.3 2:30.1 View workout
02/16/20 14,000m 1:45:00.0 3:45.0 View workout
02/15/20 2,000m 10:37.7 2:39.4 View workout
02/15/20 5,017m 23:26.0 2:20.1 View workout
02/15/20 5,000m 1:15:00.0 7:30.0 View workout
02/11/20 2,000m 11:33.6 2:53.4 View workout
02/11/20 346m 2:05.0 3:00.6 View workout
02/11/20 16,004m 1:15:43.0 2:21.9 View workout
02/11/20 5,000m 1:20:00.0 8:00.0 View workout
02/09/20 500m 1:54.2 1:54.2 View workout
02/09/20 2,000m 8:09.7 2:02.4 View workout
02/09/20 1,000m 3:53.5 1:56.7 View workout
02/07/20 5,000m 25:21.4 2:32.1 View workout
02/05/20 10,000m 51:20.8 2:34.0 View workout
02/04/20 12,167m 59:58.2 2:27.8 View workout
02/04/20 3,000m 12:14.9 2:02.4 View workout
02/04/20 7,500m 1:20:00.0 5:20.0 View workout
02/02/20 8,000m 1:20:00.0 5:00.0 View workout
02/01/20 10,000m 1:30:00.0 4:30.0 View workout