Joel Howe

Log

Date Distance Time Pace Comments Action
04/02/20 2,000m 11:09.9 2:47.4 View workout
04/02/20 15,000m 1:16:18.6 2:32.6 View workout
04/02/20 1,000m 5:05.1 2:32.5 View workout
03/17/20 2,000m 12:21.0 3:05.2 View workout
03/17/20 15,000m 1:12:46.2 2:25.5 View workout
03/17/20 1,000m 4:53.2 2:26.6 View workout
03/15/20 10,000m 1:28:00.0 4:24.0 View workout
03/14/20 10,000m 1:30:00.0 4:30.0 View workout
03/12/20 2,000m 11:26.1 2:51.5 View workout
03/12/20 15,000m 1:11:45.1 2:23.5 View workout
03/12/20 514m 4:27.8 4:20.5 View workout
03/12/20 1,000m 5:02.9 2:31.4 View workout
03/10/20 2,000m 11:45.0 2:56.2 View workout
03/10/20 15,000m 1:10:47.3 2:21.5 View workout
03/10/20 1,000m 5:27.4 2:43.7 View workout
03/08/20 1,000m 5:40.9 2:50.4 View workout
03/03/20 2,000m 9:41.9 2:25.4 View workout
03/03/20 2,018m 8:44.4 2:09.9 View workout
03/03/20 5,000m 1:10:00.0 7:00.0 View workout
03/01/20 2,000m 8:11.3 2:02.8 View workout