Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/20 |
1,000m |
5:16.2 |
2:38.1 |
RowErg |
Lwt |
View workout
|
01/27/20 |
2,000m |
11:22.1 |
2:50.5 |
RowErg |
Lwt |
View workout
|
01/27/20 |
15,000m |
1:11:42.3 |
2:23.4 |
RowErg |
Lwt |
View workout
|
01/27/20 |
1,000m |
5:15.6 |
2:37.8 |
RowErg |
Lwt |
View workout
|
01/26/20 |
2,000m |
11:12.3 |
2:48.0 |
RowErg |
Lwt |
View workout
|
01/26/20 |
15,000m |
1:11:24.5 |
2:22.8 |
RowErg |
Lwt |
View workout
|
01/26/20 |
1,000m |
4:58.8 |
2:29.4 |
RowErg |
Lwt |
View workout
|
01/25/20 |
2,023m |
12:14.8 |
3:01.6 |
RowErg |
Lwt |
View workout
|
01/25/20 |
15,000m |
1:13:44.9 |
2:27.4 |
RowErg |
Lwt |
View workout
|
01/25/20 |
1,000m |
5:28.6 |
2:44.3 |
RowErg |
Lwt |
View workout
|
01/23/20 |
2,000m |
10:56.3 |
2:44.0 |
RowErg |
Lwt |
View workout
|
01/23/20 |
15,000m |
1:12:48.5 |
2:25.6 |
RowErg |
Lwt |
View workout
|
01/23/20 |
1,000m |
5:02.7 |
2:31.3 |
RowErg |
Lwt |
View workout
|
01/23/20 |
2,000m |
11:51.1 |
2:57.7 |
RowErg |
Lwt |
View workout
|
01/23/20 |
15,000m |
1:13:30.6 |
2:27.0 |
RowErg |
Lwt |
View workout
|
01/23/20 |
1,000m |
5:05.4 |
2:32.7 |
RowErg |
Lwt |
View workout
|
01/19/20 |
2,000m |
11:18.1 |
2:49.5 |
RowErg |
Lwt |
View workout
|
01/19/20 |
10,000m |
48:33.1 |
2:25.6 |
RowErg |
Lwt |
View workout
|
01/18/20 |
10,000m |
1:15:00.0 |
3:45.0 |
Water |
Lwt |
View workout
|
01/15/20 |
2,000m |
11:07.2 |
2:46.8 |
RowErg |
Lwt |
View workout
|