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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
01/13/20 1,000m 5:26.1 2:43.0 View workout
01/10/20 2,000m 11:31.0 2:52.7 View workout
01/10/20 2,000m 8:35.2 2:08.8 View workout
01/10/20 1,000m 5:10.7 2:35.3 View workout
01/07/20 2,000m 10:41.7 2:40.4 View workout
01/07/20 10,000m 48:17.8 2:24.8 View workout
01/06/20 2,000m 11:36.5 2:54.1 View workout
01/06/20 15,000m 1:12:59.2 2:25.9 View workout
01/06/20 1,000m 5:07.7 2:33.8 View workout
01/01/20 23,228m 1:59:59.5 2:34.9 View workout
12/19/19 2,000m 12:02.6 3:00.6 View workout
12/19/19 15,000m 1:16:03.6 2:32.1 View workout
12/19/19 1,000m 5:08.4 2:34.2 View workout
12/17/19 2,000m 11:59.2 2:59.8 View workout
12/17/19 15,000m 1:14:06.1 2:28.2 View workout
12/17/19 938m 6:36.6 3:31.4 View workout
12/17/19 1,000m 5:20.8 2:40.4 View workout
12/16/19 2,000m 12:31.6 3:07.9 View workout
12/16/19 15,000m 1:16:32.8 2:33.0 View workout
12/16/19 1,027m 5:13.0 2:32.3 View workout