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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
08/19/19 2,000m 10:24.5 2:36.1 View workout
08/19/19 10,000m 44:12.3 2:12.6 View workout
08/17/19 1,250m 10:00.0 4:00.0 View workout
08/17/19 1,000m 4:34.7 2:17.3 View workout
08/11/19 10,000m 1:30:00.0 4:30.0 View workout
08/10/19 10,000m 1:30:00.0 4:30.0 View workout
08/09/19 2,000m 10:49.6 2:42.4 View workout
08/09/19 10,000m 44:31.9 2:13.5 View workout
08/08/19 2,000m 11:04.4 2:46.1 View workout
08/08/19 10,000m 45:19.4 2:15.9 View workout
08/08/19 3,000m 1:15:00.0 12:30.0 View workout
08/07/19 2,000m 10:49.9 2:42.4 View workout
08/07/19 10,000m 1:11:43.8 3:35.1 View workout
08/06/19 1,000m 5:09.1 2:34.5 View workout
08/05/19 2,000m 11:35.9 2:53.9 View workout
08/05/19 10,000m 46:03.6 2:18.1 View workout
08/03/19 10,000m 1:30:00.0 4:30.0 View workout
08/02/19 2,000m 12:16.0 3:04.0 View workout
08/02/19 10,000m 45:46.1 2:17.3 View workout
08/01/19 10,000m 46:36.5 2:19.8 View workout