Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/19 |
3,318m |
19:45.6 |
2:58.6 |
RowErg |
Lwt |
View workout
|
12/03/19 |
2,000m |
11:23.3 |
2:50.8 |
RowErg |
Lwt |
View workout
|
12/03/19 |
10,000m |
52:50.9 |
2:38.5 |
RowErg |
Lwt |
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|
12/03/19 |
1,000m |
5:16.7 |
2:38.3 |
RowErg |
Lwt |
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|
09/04/19 |
2,000m |
11:30.1 |
2:52.5 |
RowErg |
Lwt |
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|
09/04/19 |
5,000m |
22:20.4 |
2:14.0 |
RowErg |
Lwt |
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|
09/04/19 |
1,000m |
4:46.8 |
2:23.4 |
RowErg |
Lwt |
View workout
|
08/29/19 |
2,000m |
10:58.1 |
2:44.5 |
RowErg |
Lwt |
View workout
|
08/29/19 |
15,000m |
1:15:57.8 |
2:31.9 |
RowErg |
Lwt |
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|
08/29/19 |
1,000m |
4:59.0 |
2:29.5 |
RowErg |
Lwt |
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|
08/28/19 |
2,000m |
12:00.9 |
3:00.2 |
RowErg |
Lwt |
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|
08/28/19 |
15,000m |
1:12:57.4 |
2:25.9 |
RowErg |
Lwt |
View workout
|
08/28/19 |
1,000m |
4:47.6 |
2:23.8 |
RowErg |
Lwt |
View workout
|
08/27/19 |
2,750m |
45:00.0 |
8:10.9 |
Water |
Lwt |
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|
08/27/19 |
2,000m |
11:12.3 |
2:48.0 |
RowErg |
Lwt |
View workout
|
08/27/19 |
15,000m |
1:14:29.5 |
2:28.9 |
RowErg |
Lwt |
View workout
|
08/27/19 |
1,000m |
4:50.4 |
2:25.2 |
RowErg |
Lwt |
View workout
|
08/26/19 |
2,000m |
11:28.2 |
2:52.0 |
RowErg |
Lwt |
View workout
|
08/26/19 |
10,000m |
48:42.3 |
2:26.1 |
RowErg |
Lwt |
View workout
|
08/25/19 |
15,000m |
1:15:00.0 |
2:30.0 |
Water |
Lwt |
View workout
|