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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
06/11/19 5,780m 28:07.3 2:25.9 View workout
06/11/19 270m 1:00.0 1:51.1 View workout
06/11/19 91m 0:20.0 1:49.8 View workout
06/09/19 10,000m 1:30:00.0 4:30.0 View workout
06/08/19 10,000m 1:15:00.0 3:45.0 View workout
06/04/19 25,058m 2:00:05.5 2:23.7 View workout
06/04/19 6,000m 1:10:00.0 5:50.0 View workout
06/02/19 10,000m 1:30:00.0 4:30.0 View workout
06/01/19 10,000m 1:30:00.0 4:30.0 View workout
05/28/19 2,000m 11:07.1 2:46.7 View workout
05/28/19 15,000m 1:11:47.5 2:23.5 View workout
05/28/19 1,000m 4:53.3 2:26.6 View workout
05/26/19 10,000m 1:15:00.0 3:45.0 View workout
05/25/19 10,000m 1:25:00.0 4:15.0 View workout
05/21/19 2,000m 10:32.8 2:38.2 View workout
05/21/19 21,097m 1:36:53.2 2:17.7 View workout
05/21/19 1,000m 4:41.9 2:20.9 View workout
05/19/19 10,000m 1:15:00.0 3:45.0 View workout
05/18/19 10,000m 1:15:00.0 3:45.0 View workout
05/14/19 2,000m 11:24.2 2:51.0 View workout