Joel Howe

Log

Date Distance Time Pace Comments Action
08/07/19 2,000m 10:49.9 2:42.4 View workout
08/07/19 10,000m 1:11:43.8 3:35.1 View workout
08/06/19 1,000m 5:09.1 2:34.5 View workout
08/05/19 2,000m 11:35.9 2:53.9 View workout
08/05/19 10,000m 46:03.6 2:18.1 View workout
08/03/19 10,000m 1:30:00.0 4:30.0 View workout
08/02/19 2,000m 12:16.0 3:04.0 View workout
08/02/19 10,000m 45:46.1 2:17.3 View workout
08/01/19 10,000m 46:36.5 2:19.8 View workout
07/30/19 2,000m 11:24.1 2:51.0 View workout
07/30/19 15,000m 1:11:27.3 2:22.9 View workout
07/30/19 1,000m 5:07.1 2:33.5 View workout
07/30/19 5,000m 1:15:00.0 7:30.0 View workout
07/28/19 10,000m 1:30:00.0 4:30.0 View workout
07/27/19 10,000m 1:15:00.0 3:45.0 View workout
07/23/19 2,000m 12:05.3 3:01.3 View workout
07/23/19 15,000m 1:14:27.6 2:28.9 View workout
07/23/19 1,000m 5:29.6 2:44.8 View workout
07/23/19 2,000m 45:00.0 11:15.0 View workout
07/21/19 10,000m 1:30:00.0 4:30.0 View workout