Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/19 |
2,000m |
10:44.2 |
2:41.0 |
RowErg |
Lwt |
View workout
|
08/24/19 |
10,000m |
48:10.5 |
2:24.5 |
RowErg |
Lwt |
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|
08/24/19 |
10,000m |
1:15:00.0 |
3:45.0 |
Water |
Lwt |
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|
08/21/19 |
2,000m |
10:47.1 |
2:41.7 |
RowErg |
Lwt |
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|
08/21/19 |
10,000m |
49:13.7 |
2:27.6 |
RowErg |
Lwt |
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|
08/20/19 |
2,000m |
10:38.0 |
2:39.5 |
RowErg |
Lwt |
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|
08/20/19 |
15,000m |
1:11:18.2 |
2:22.6 |
RowErg |
Lwt |
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|
08/20/19 |
1,000m |
5:17.4 |
2:38.7 |
RowErg |
Lwt |
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|
08/20/19 |
6,000m |
1:25:00.0 |
7:05.0 |
Water |
Lwt |
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|
08/19/19 |
2,000m |
10:24.5 |
2:36.1 |
RowErg |
Lwt |
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|
08/19/19 |
10,000m |
44:12.3 |
2:12.6 |
RowErg |
Lwt |
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|
08/17/19 |
1,250m |
10:00.0 |
4:00.0 |
Water |
Lwt |
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|
08/17/19 |
1,000m |
4:34.7 |
2:17.3 |
Water |
Lwt |
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|
08/11/19 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
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|
08/10/19 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
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|
08/09/19 |
2,000m |
10:49.6 |
2:42.4 |
RowErg |
Lwt |
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|
08/09/19 |
10,000m |
44:31.9 |
2:13.5 |
RowErg |
Lwt |
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|
08/08/19 |
2,000m |
11:04.4 |
2:46.1 |
RowErg |
Lwt |
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|
08/08/19 |
10,000m |
45:19.4 |
2:15.9 |
RowErg |
Lwt |
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|
08/08/19 |
3,000m |
1:15:00.0 |
12:30.0 |
Water |
Lwt |
View workout
|