Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/20 |
10,000m |
48:51.6 |
2:26.5 |
RowErg |
Lwt |
View workout
|
01/15/20 |
2,000m |
11:03.5 |
2:45.8 |
RowErg |
Lwt |
View workout
|
01/15/20 |
10,000m |
47:13.8 |
2:21.6 |
RowErg |
Lwt |
View workout
|
01/14/20 |
2,000m |
11:45.3 |
2:56.3 |
RowErg |
Lwt |
View workout
|
01/14/20 |
10,019m |
48:14.6 |
2:24.4 |
RowErg |
Lwt |
View workout
|
01/14/20 |
2,000m |
8:22.7 |
2:05.6 |
RowErg |
Lwt |
View workout
|
01/14/20 |
1,000m |
5:31.2 |
2:45.6 |
RowErg |
Lwt |
View workout
|
01/13/20 |
2,000m |
12:09.3 |
3:02.3 |
RowErg |
Lwt |
View workout
|
01/13/20 |
10,000m |
48:45.8 |
2:26.2 |
RowErg |
Lwt |
View workout
|
01/13/20 |
1,000m |
5:26.1 |
2:43.0 |
RowErg |
Lwt |
View workout
|
01/10/20 |
2,000m |
11:31.0 |
2:52.7 |
RowErg |
Lwt |
View workout
|
01/10/20 |
2,000m |
8:35.2 |
2:08.8 |
RowErg |
Lwt |
View workout
|
01/10/20 |
1,000m |
5:10.7 |
2:35.3 |
RowErg |
Lwt |
View workout
|
01/07/20 |
2,000m |
10:41.7 |
2:40.4 |
RowErg |
Lwt |
View workout
|
01/07/20 |
10,000m |
48:17.8 |
2:24.8 |
RowErg |
Lwt |
View workout
|
01/06/20 |
2,000m |
11:36.5 |
2:54.1 |
RowErg |
Lwt |
View workout
|
01/06/20 |
15,000m |
1:12:59.2 |
2:25.9 |
RowErg |
Lwt |
View workout
|
01/06/20 |
1,000m |
5:07.7 |
2:33.8 |
RowErg |
Lwt |
View workout
|
01/01/20 |
23,228m |
1:59:59.5 |
2:34.9 |
RowErg |
Lwt |
View workout
|
12/19/19 |
2,000m |
12:02.6 |
3:00.6 |
RowErg |
Lwt |
View workout
|