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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
08/29/19 1,000m 4:59.0 2:29.5 View workout
08/28/19 2,000m 12:00.9 3:00.2 View workout
08/28/19 15,000m 1:12:57.4 2:25.9 View workout
08/28/19 1,000m 4:47.6 2:23.8 View workout
08/27/19 2,750m 45:00.0 8:10.9 View workout
08/27/19 2,000m 11:12.3 2:48.0 View workout
08/27/19 15,000m 1:14:29.5 2:28.9 View workout
08/27/19 1,000m 4:50.4 2:25.2 View workout
08/26/19 2,000m 11:28.2 2:52.0 View workout
08/26/19 10,000m 48:42.3 2:26.1 View workout
08/25/19 15,000m 1:15:00.0 2:30.0 View workout
08/24/19 2,000m 10:44.2 2:41.0 View workout
08/24/19 10,000m 48:10.5 2:24.5 View workout
08/24/19 10,000m 1:15:00.0 3:45.0 View workout
08/21/19 2,000m 10:47.1 2:41.7 View workout
08/21/19 10,000m 49:13.7 2:27.6 View workout
08/20/19 2,000m 10:38.0 2:39.5 View workout
08/20/19 15,000m 1:11:18.2 2:22.6 View workout
08/20/19 1,000m 5:17.4 2:38.7 View workout
08/20/19 6,000m 1:25:00.0 7:05.0 View workout