Joel Howe

Log

Date Distance Time Pace Comments Action
02/09/20 2,000m 8:09.7 2:02.4 View workout
02/09/20 1,000m 3:53.5 1:56.7 View workout
02/07/20 5,000m 25:21.4 2:32.1 View workout
02/05/20 10,000m 51:20.8 2:34.0 View workout
02/04/20 12,167m 59:58.2 2:27.8 View workout
02/04/20 3,000m 12:14.9 2:02.4 View workout
02/04/20 7,500m 1:20:00.0 5:20.0 View workout
02/02/20 8,000m 1:20:00.0 5:00.0 View workout
02/01/20 10,000m 1:30:00.0 4:30.0 View workout
01/31/20 2,000m 10:50.3 2:42.5 View workout
01/31/20 10,000m 47:20.8 2:22.0 View workout
01/30/20 2,000m 11:40.5 2:55.1 View workout
01/30/20 15,000m 1:11:05.7 2:22.1 View workout
01/30/20 1,000m 5:08.8 2:34.4 View workout
01/29/20 2,000m 11:06.1 2:46.5 View workout
01/29/20 15,000m 1:11:17.8 2:22.5 View workout
01/29/20 1,000m 5:08.1 2:34.0 View workout
01/28/20 2,000m 11:43.4 2:55.8 View workout
01/28/20 11,000m 54:54.7 2:29.7 View workout
01/28/20 4,385m 22:40.6 2:35.1 View workout