Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/20 |
1,000m |
5:28.6 |
2:44.3 |
RowErg |
Lwt |
View workout
|
01/23/20 |
2,000m |
10:56.3 |
2:44.0 |
RowErg |
Lwt |
View workout
|
01/23/20 |
15,000m |
1:12:48.5 |
2:25.6 |
RowErg |
Lwt |
View workout
|
01/23/20 |
1,000m |
5:02.7 |
2:31.3 |
RowErg |
Lwt |
View workout
|
01/23/20 |
2,000m |
11:51.1 |
2:57.7 |
RowErg |
Lwt |
View workout
|
01/23/20 |
15,000m |
1:13:30.6 |
2:27.0 |
RowErg |
Lwt |
View workout
|
01/23/20 |
1,000m |
5:05.4 |
2:32.7 |
RowErg |
Lwt |
View workout
|
01/19/20 |
2,000m |
11:18.1 |
2:49.5 |
RowErg |
Lwt |
View workout
|
01/19/20 |
10,000m |
48:33.1 |
2:25.6 |
RowErg |
Lwt |
View workout
|
01/18/20 |
10,000m |
1:15:00.0 |
3:45.0 |
Water |
Lwt |
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|
01/15/20 |
2,000m |
11:07.2 |
2:46.8 |
RowErg |
Lwt |
View workout
|
01/15/20 |
10,000m |
48:51.6 |
2:26.5 |
RowErg |
Lwt |
View workout
|
01/15/20 |
2,000m |
11:03.5 |
2:45.8 |
RowErg |
Lwt |
View workout
|
01/15/20 |
10,000m |
47:13.8 |
2:21.6 |
RowErg |
Lwt |
View workout
|
01/14/20 |
2,000m |
11:45.3 |
2:56.3 |
RowErg |
Lwt |
View workout
|
01/14/20 |
10,019m |
48:14.6 |
2:24.4 |
RowErg |
Lwt |
View workout
|
01/14/20 |
2,000m |
8:22.7 |
2:05.6 |
RowErg |
Lwt |
View workout
|
01/14/20 |
1,000m |
5:31.2 |
2:45.6 |
RowErg |
Lwt |
View workout
|
01/13/20 |
2,000m |
12:09.3 |
3:02.3 |
RowErg |
Lwt |
View workout
|
01/13/20 |
10,000m |
48:45.8 |
2:26.2 |
RowErg |
Lwt |
View workout
|