Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/20 |
2,000m |
11:45.3 |
2:56.3 |
RowErg |
Lwt |
View workout
|
02/25/20 |
15,000m |
1:11:34.8 |
2:23.1 |
RowErg |
Lwt |
View workout
|
02/25/20 |
1,000m |
4:57.2 |
2:28.6 |
RowErg |
Lwt |
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|
02/23/20 |
12,000m |
1:10:00.0 |
2:55.0 |
Water |
Lwt |
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|
02/22/20 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
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|
02/20/20 |
2,000m |
11:53.6 |
2:58.4 |
RowErg |
Lwt |
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|
02/20/20 |
6,412m |
30:00.0 |
2:20.3 |
RowErg |
Lwt |
View workout
|
02/20/20 |
1,000m |
6:47.3 |
3:23.6 |
RowErg |
Lwt |
View workout
|
02/18/20 |
2,000m |
11:40.4 |
2:55.1 |
RowErg |
Lwt |
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|
02/18/20 |
15,000m |
1:12:53.7 |
2:25.7 |
RowErg |
Lwt |
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|
02/18/20 |
1,000m |
5:00.3 |
2:30.1 |
RowErg |
Lwt |
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|
02/16/20 |
14,000m |
1:45:00.0 |
3:45.0 |
Water |
Lwt |
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|
02/15/20 |
2,000m |
10:37.7 |
2:39.4 |
RowErg |
Lwt |
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|
02/15/20 |
5,017m |
23:26.0 |
2:20.1 |
RowErg |
Lwt |
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|
02/15/20 |
5,000m |
1:15:00.0 |
7:30.0 |
Water |
Lwt |
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|
02/11/20 |
2,000m |
11:33.6 |
2:53.4 |
Water |
Lwt |
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|
02/11/20 |
346m |
2:05.0 |
3:00.6 |
Water |
Lwt |
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|
02/11/20 |
16,004m |
1:15:43.0 |
2:21.9 |
Water |
Lwt |
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|
02/11/20 |
5,000m |
1:20:00.0 |
8:00.0 |
Water |
Lwt |
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|
02/09/20 |
500m |
1:54.2 |
1:54.2 |
RowErg |
Lwt |
View workout
|