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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
01/31/20 2,000m 10:50.3 2:42.5 View workout
01/31/20 10,000m 47:20.8 2:22.0 View workout
01/30/20 2,000m 11:40.5 2:55.1 View workout
01/30/20 15,000m 1:11:05.7 2:22.1 View workout
01/30/20 1,000m 5:08.8 2:34.4 View workout
01/29/20 2,000m 11:06.1 2:46.5 View workout
01/29/20 15,000m 1:11:17.8 2:22.5 View workout
01/29/20 1,000m 5:08.1 2:34.0 View workout
01/28/20 2,000m 11:43.4 2:55.8 View workout
01/28/20 11,000m 54:54.7 2:29.7 View workout
01/28/20 4,385m 22:40.6 2:35.1 View workout
01/28/20 1,000m 5:16.2 2:38.1 View workout
01/27/20 2,000m 11:22.1 2:50.5 View workout
01/27/20 15,000m 1:11:42.3 2:23.4 View workout
01/27/20 1,000m 5:15.6 2:37.8 View workout
01/26/20 2,000m 11:12.3 2:48.0 View workout
01/26/20 15,000m 1:11:24.5 2:22.8 View workout
01/26/20 1,000m 4:58.8 2:29.4 View workout
01/25/20 2,023m 12:14.8 3:01.6 View workout
01/25/20 15,000m 1:13:44.9 2:27.4 View workout