Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/30/19 |
2,000m |
10:27.4 |
2:36.8 |
RowErg |
Lwt |
View workout
|
04/30/19 |
15,000m |
1:10:34.6 |
2:21.1 |
RowErg |
Lwt |
View workout
|
04/30/19 |
1,000m |
5:21.5 |
2:40.7 |
RowErg |
Lwt |
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|
04/30/19 |
5,000m |
1:10:00.0 |
7:00.0 |
Water |
Lwt |
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|
04/29/19 |
2,000m |
10:34.5 |
2:38.6 |
RowErg |
Lwt |
View workout
|
04/29/19 |
15,000m |
1:11:44.2 |
2:23.4 |
RowErg |
Lwt |
View workout
|
04/29/19 |
1,000m |
4:52.3 |
2:26.1 |
RowErg |
Lwt |
View workout
|
04/28/19 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
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|
04/24/19 |
2,000m |
11:58.1 |
2:59.5 |
RowErg |
Lwt |
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|
04/24/19 |
15,000m |
1:12:45.3 |
2:25.5 |
RowErg |
Lwt |
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|
04/24/19 |
1,000m |
5:35.6 |
2:47.8 |
RowErg |
Lwt |
View workout
|
04/23/19 |
2,000m |
12:14.2 |
3:03.5 |
RowErg |
Lwt |
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|
04/23/19 |
15,000m |
1:13:06.0 |
2:26.2 |
RowErg |
Lwt |
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|
04/23/19 |
1,491m |
9:19.4 |
3:07.5 |
RowErg |
Lwt |
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|
04/23/19 |
1,000m |
4:48.5 |
2:24.2 |
RowErg |
Lwt |
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|
04/22/19 |
2,000m |
10:38.2 |
2:39.5 |
RowErg |
Lwt |
View workout
|
04/22/19 |
15,000m |
1:11:06.1 |
2:22.2 |
RowErg |
Lwt |
View workout
|
04/22/19 |
1,000m |
4:52.6 |
2:26.3 |
RowErg |
Lwt |
View workout
|
04/20/19 |
2,000m |
10:04.2 |
2:31.0 |
RowErg |
Lwt |
View workout
|
04/20/19 |
15,000m |
1:10:43.9 |
2:21.4 |
RowErg |
Lwt |
View workout
|