Joel Howe

Log

Date Distance Time Pace Comments Action
05/28/19 1,000m 4:53.3 2:26.6 View workout
05/26/19 10,000m 1:15:00.0 3:45.0 View workout
05/25/19 10,000m 1:25:00.0 4:15.0 View workout
05/21/19 2,000m 10:32.8 2:38.2 View workout
05/21/19 21,097m 1:36:53.2 2:17.7 View workout
05/21/19 1,000m 4:41.9 2:20.9 View workout
05/19/19 10,000m 1:15:00.0 3:45.0 View workout
05/18/19 10,000m 1:15:00.0 3:45.0 View workout
05/14/19 2,000m 11:24.2 2:51.0 View workout
05/14/19 15,000m 1:10:30.8 2:21.0 View workout
05/14/19 1,000m 4:53.6 2:26.8 View workout
05/12/19 12,000m 1:15:00.0 3:07.5 View workout
05/11/19 10,000m 50:00.0 2:30.0 View workout
05/07/19 2,000m 11:33.8 2:53.4 View workout
05/07/19 15,000m 1:15:27.3 2:30.9 View workout
05/07/19 307m 1:40.2 2:43.1 View workout
05/07/19 1,000m 5:26.1 2:43.0 View workout
05/07/19 4,500m 1:15:00.0 8:20.0 View workout
05/05/19 11,000m 1:20:00.0 3:38.1 View workout
05/04/19 10,000m 1:30:00.0 4:30.0 View workout