Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/19 |
2,000m |
10:22.9 |
2:35.7 |
RowErg |
Lwt |
View workout
|
03/26/19 |
15,000m |
1:10:11.2 |
2:20.3 |
RowErg |
Lwt |
View workout
|
03/26/19 |
1,000m |
4:55.6 |
2:27.8 |
RowErg |
Lwt |
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|
03/26/19 |
6,000m |
1:30:00.0 |
7:30.0 |
Water |
Lwt |
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|
03/25/19 |
2,000m |
10:34.2 |
2:38.5 |
RowErg |
Lwt |
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|
03/25/19 |
15,000m |
1:11:08.9 |
2:22.2 |
RowErg |
Lwt |
View workout
|
03/25/19 |
1,000m |
5:06.0 |
2:33.0 |
RowErg |
Lwt |
View workout
|
03/24/19 |
2,000m |
10:57.1 |
2:44.2 |
RowErg |
Lwt |
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|
03/24/19 |
15,000m |
1:13:13.0 |
2:26.4 |
RowErg |
Lwt |
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|
03/24/19 |
1,000m |
4:59.2 |
2:29.6 |
RowErg |
Lwt |
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|
03/24/19 |
5,000m |
45:00.0 |
4:30.0 |
Water |
Lwt |
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|
03/23/19 |
2,000m |
10:43.8 |
2:40.9 |
RowErg |
Lwt |
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|
03/23/19 |
15,000m |
1:13:38.5 |
2:27.2 |
RowErg |
Lwt |
View workout
|
03/23/19 |
1,000m |
5:11.1 |
2:35.5 |
RowErg |
Lwt |
View workout
|
03/22/19 |
2,000m |
10:29.5 |
2:37.3 |
RowErg |
Lwt |
View workout
|
03/22/19 |
10,000m |
47:33.4 |
2:22.6 |
RowErg |
Lwt |
View workout
|
03/22/19 |
10,028m |
48:36.2 |
2:25.4 |
RowErg |
Lwt |
View workout
|
03/21/19 |
2,000m |
10:27.6 |
2:36.9 |
RowErg |
Lwt |
View workout
|
03/21/19 |
10,000m |
46:52.0 |
2:20.6 |
RowErg |
Lwt |
View workout
|
03/21/19 |
10,000m |
48:47.5 |
2:26.3 |
RowErg |
Lwt |
View workout
|