Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/19 |
15,000m |
1:16:38.5 |
2:33.2 |
RowErg |
Lwt |
View workout
|
04/15/19 |
1,000m |
4:55.4 |
2:27.7 |
RowErg |
Lwt |
View workout
|
04/07/19 |
10,000m |
55:05.1 |
2:45.2 |
RowErg |
Lwt |
View workout
|
04/07/19 |
14,000m |
1:30:00.0 |
3:12.8 |
Water |
Lwt |
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|
04/06/19 |
2,000m |
10:54.7 |
2:43.6 |
RowErg |
Lwt |
View workout
|
04/06/19 |
15,000m |
1:18:22.0 |
2:36.7 |
RowErg |
Lwt |
View workout
|
04/06/19 |
1,000m |
4:46.6 |
2:23.3 |
RowErg |
Lwt |
View workout
|
04/05/19 |
2,000m |
11:14.8 |
2:48.7 |
RowErg |
Lwt |
View workout
|
04/05/19 |
15,000m |
1:16:55.5 |
2:33.8 |
RowErg |
Lwt |
View workout
|
04/05/19 |
1,000m |
4:57.6 |
2:28.8 |
RowErg |
Lwt |
View workout
|
04/04/19 |
2,000m |
12:56.0 |
3:14.0 |
RowErg |
Lwt |
View workout
|
04/04/19 |
25,000m |
2:17:48.8 |
2:45.3 |
RowErg |
Lwt |
View workout
|
04/04/19 |
25,000m |
2:00:32.8 |
2:24.6 |
RowErg |
Lwt |
View workout
|
04/02/19 |
2,000m |
10:29.8 |
2:37.4 |
RowErg |
Lwt |
View workout
|
04/02/19 |
15,000m |
1:09:13.5 |
2:18.4 |
RowErg |
Lwt |
View workout
|
04/02/19 |
1,000m |
5:04.1 |
2:32.0 |
RowErg |
Lwt |
View workout
|
04/02/19 |
1,000m |
5:25.2 |
2:42.6 |
RowErg |
Lwt |
View workout
|
04/02/19 |
3,000m |
35:00.0 |
5:50.0 |
Water |
Lwt |
View workout
|
04/01/19 |
2,000m |
10:37.6 |
2:39.4 |
RowErg |
Lwt |
View workout
|
04/01/19 |
15,000m |
1:07:57.9 |
2:15.9 |
RowErg |
Lwt |
View workout
|