Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/19 |
2,000m |
11:26.3 |
2:51.5 |
RowErg |
Lwt |
View workout
|
03/20/19 |
15,000m |
1:21:56.9 |
2:43.8 |
RowErg |
Lwt |
View workout
|
03/20/19 |
1,000m |
5:35.1 |
2:47.5 |
RowErg |
Lwt |
View workout
|
03/19/19 |
2,000m |
10:08.5 |
2:32.1 |
RowErg |
Lwt |
View workout
|
03/19/19 |
15,000m |
1:10:28.3 |
2:20.9 |
RowErg |
Lwt |
View workout
|
03/19/19 |
1,000m |
5:03.4 |
2:31.7 |
RowErg |
Lwt |
View workout
|
03/19/19 |
10,000m |
49:01.5 |
2:27.0 |
RowErg |
Lwt |
View workout
|
03/18/19 |
2,000m |
10:53.1 |
2:43.2 |
RowErg |
Lwt |
View workout
|
03/18/19 |
15,000m |
1:11:27.7 |
2:22.9 |
RowErg |
Lwt |
View workout
|
03/18/19 |
1,000m |
5:19.2 |
2:39.6 |
RowErg |
Lwt |
View workout
|
03/17/19 |
2,000m |
10:19.3 |
2:34.8 |
RowErg |
Lwt |
View workout
|
03/17/19 |
15,000m |
1:13:57.9 |
2:27.9 |
RowErg |
Lwt |
View workout
|
03/17/19 |
1,000m |
5:14.2 |
2:37.1 |
RowErg |
Lwt |
View workout
|
03/17/19 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
03/16/19 |
2,000m |
11:28.8 |
2:52.2 |
RowErg |
Lwt |
View workout
|
03/16/19 |
15,000m |
1:12:01.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
03/16/19 |
1,000m |
5:18.1 |
2:39.0 |
RowErg |
Lwt |
View workout
|
03/16/19 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
03/15/19 |
2,000m |
11:08.8 |
2:47.2 |
RowErg |
Lwt |
View workout
|
03/15/19 |
752m |
3:33.4 |
2:21.8 |
RowErg |
Lwt |
View workout
|