Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/19 |
1,000m |
3:48.4 |
1:54.2 |
RowErg |
Lwt |
View workout
|
03/09/19 |
1,076m |
5:20.4 |
2:28.8 |
RowErg |
Lwt |
View workout
|
03/08/19 |
2,000m |
11:11.2 |
2:47.8 |
RowErg |
Lwt |
View workout
|
03/08/19 |
15,000m |
1:17:59.3 |
2:35.9 |
RowErg |
Lwt |
View workout
|
03/08/19 |
1,000m |
5:19.8 |
2:39.9 |
RowErg |
Lwt |
View workout
|
03/07/19 |
2,000m |
10:46.7 |
2:41.6 |
RowErg |
Lwt |
View workout
|
03/07/19 |
15,000m |
1:08:53.8 |
2:17.7 |
RowErg |
Lwt |
View workout
|
03/07/19 |
1,000m |
4:57.4 |
2:28.7 |
RowErg |
Lwt |
View workout
|
03/06/19 |
2,000m |
10:23.1 |
2:35.7 |
RowErg |
Lwt |
View workout
|
03/06/19 |
15,000m |
1:09:54.2 |
2:19.8 |
RowErg |
Lwt |
View workout
|
03/06/19 |
1,000m |
4:50.8 |
2:25.4 |
RowErg |
Lwt |
View workout
|
03/05/19 |
2,000m |
10:33.3 |
2:38.3 |
RowErg |
Lwt |
View workout
|
03/05/19 |
15,000m |
1:22:01.9 |
2:44.0 |
RowErg |
Lwt |
View workout
|
03/05/19 |
1,000m |
5:10.5 |
2:35.2 |
RowErg |
Lwt |
View workout
|
03/05/19 |
5,018m |
24:40.1 |
2:27.4 |
RowErg |
Lwt |
View workout
|
03/04/19 |
2,000m |
10:52.6 |
2:43.1 |
RowErg |
Lwt |
View workout
|
03/04/19 |
15,000m |
1:09:37.6 |
2:19.2 |
RowErg |
Lwt |
View workout
|
03/04/19 |
1,000m |
4:34.2 |
2:17.1 |
RowErg |
Lwt |
View workout
|
03/03/19 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
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|
03/02/19 |
2,000m |
10:40.4 |
2:40.1 |
RowErg |
Lwt |
View workout
|