Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/19 |
15,000m |
1:13:57.9 |
2:27.9 |
RowErg |
Lwt |
View workout
|
03/17/19 |
1,000m |
5:14.2 |
2:37.1 |
RowErg |
Lwt |
View workout
|
03/17/19 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
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|
03/16/19 |
2,000m |
11:28.8 |
2:52.2 |
RowErg |
Lwt |
View workout
|
03/16/19 |
15,000m |
1:12:01.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
03/16/19 |
1,000m |
5:18.1 |
2:39.0 |
RowErg |
Lwt |
View workout
|
03/16/19 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
03/15/19 |
2,000m |
11:08.8 |
2:47.2 |
RowErg |
Lwt |
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|
03/15/19 |
752m |
3:33.4 |
2:21.8 |
RowErg |
Lwt |
View workout
|
03/15/19 |
15,000m |
1:12:28.5 |
2:24.9 |
RowErg |
Lwt |
View workout
|
03/15/19 |
1,000m |
5:31.8 |
2:45.9 |
RowErg |
Lwt |
View workout
|
03/14/19 |
2,000m |
11:08.0 |
2:47.0 |
RowErg |
Lwt |
View workout
|
03/14/19 |
15,000m |
1:11:44.5 |
2:23.4 |
RowErg |
Lwt |
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|
03/14/19 |
1,000m |
4:57.5 |
2:28.7 |
RowErg |
Lwt |
View workout
|
03/13/19 |
2,000m |
10:53.6 |
2:43.4 |
RowErg |
Lwt |
View workout
|
03/13/19 |
15,000m |
1:13:35.7 |
2:27.1 |
RowErg |
Lwt |
View workout
|
03/13/19 |
1,000m |
4:48.5 |
2:24.2 |
RowErg |
Lwt |
View workout
|
03/12/19 |
2,000m |
10:34.6 |
2:38.6 |
RowErg |
Lwt |
View workout
|
03/12/19 |
15,000m |
1:11:19.7 |
2:22.6 |
RowErg |
Lwt |
View workout
|
03/12/19 |
1,000m |
4:48.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|