Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/19 |
2,000m |
10:33.3 |
2:38.3 |
RowErg |
Lwt |
View workout
|
03/05/19 |
15,000m |
1:22:01.9 |
2:44.0 |
RowErg |
Lwt |
View workout
|
03/05/19 |
1,000m |
5:10.5 |
2:35.2 |
RowErg |
Lwt |
View workout
|
03/05/19 |
5,018m |
24:40.1 |
2:27.4 |
RowErg |
Lwt |
View workout
|
03/04/19 |
2,000m |
10:52.6 |
2:43.1 |
RowErg |
Lwt |
View workout
|
03/04/19 |
15,000m |
1:09:37.6 |
2:19.2 |
RowErg |
Lwt |
View workout
|
03/04/19 |
1,000m |
4:34.2 |
2:17.1 |
RowErg |
Lwt |
View workout
|
03/03/19 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
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|
03/02/19 |
2,000m |
10:40.4 |
2:40.1 |
RowErg |
Lwt |
View workout
|
03/02/19 |
15,000m |
1:10:14.2 |
2:20.4 |
RowErg |
Lwt |
View workout
|
03/02/19 |
1,000m |
4:47.6 |
2:23.8 |
RowErg |
Lwt |
View workout
|
02/28/19 |
2,000m |
11:03.5 |
2:45.8 |
RowErg |
Lwt |
View workout
|
02/28/19 |
15,000m |
1:14:36.5 |
2:29.2 |
RowErg |
Lwt |
View workout
|
02/28/19 |
1,000m |
4:54.8 |
2:27.4 |
RowErg |
Lwt |
View workout
|
02/27/19 |
2,000m |
10:44.4 |
2:41.1 |
RowErg |
Lwt |
View workout
|
02/27/19 |
15,000m |
1:14:42.4 |
2:29.4 |
RowErg |
Lwt |
View workout
|
02/27/19 |
1,000m |
4:44.9 |
2:22.4 |
RowErg |
Lwt |
View workout
|
02/26/19 |
2,000m |
10:24.5 |
2:36.1 |
RowErg |
Lwt |
View workout
|
02/26/19 |
15,000m |
1:09:51.6 |
2:19.7 |
RowErg |
Lwt |
View workout
|
02/26/19 |
1,000m |
4:40.1 |
2:20.0 |
RowErg |
Lwt |
View workout
|