Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/19 |
2,000m |
10:33.8 |
2:38.4 |
RowErg |
Lwt |
View workout
|
02/20/19 |
15,000m |
1:10:06.6 |
2:20.2 |
RowErg |
Lwt |
View workout
|
02/20/19 |
1,000m |
4:38.9 |
2:19.4 |
RowErg |
Lwt |
View workout
|
02/20/19 |
2,000m |
10:33.8 |
2:38.4 |
RowErg |
Lwt |
View workout
|
02/20/19 |
15,000m |
1:10:06.6 |
2:20.2 |
RowErg |
Lwt |
View workout
|
02/20/19 |
1,000m |
4:38.9 |
2:19.4 |
RowErg |
Lwt |
View workout
|
02/20/19 |
1,000m |
4:42.8 |
2:21.4 |
RowErg |
Lwt |
View workout
|
02/19/19 |
2,000m |
14:13.1 |
3:33.2 |
RowErg |
Lwt |
View workout
|
02/19/19 |
6,011m |
53:47.1 |
4:28.4 |
RowErg |
Lwt |
View workout
|
02/19/19 |
15,000m |
1:10:36.6 |
2:21.2 |
RowErg |
Lwt |
View workout
|
02/19/19 |
1,000m |
4:42.1 |
2:21.0 |
RowErg |
Lwt |
View workout
|
02/19/19 |
2,000m |
14:13.1 |
3:33.2 |
RowErg |
Lwt |
View workout
|
02/19/19 |
15,000m |
1:10:36.6 |
2:21.2 |
RowErg |
Lwt |
View workout
|
02/19/19 |
1,000m |
4:42.1 |
2:21.0 |
RowErg |
Lwt |
View workout
|
02/19/19 |
6,000m |
1:30:00.0 |
7:30.0 |
Water |
Lwt |
View workout
|
02/18/19 |
2,000m |
11:37.1 |
2:54.2 |
RowErg |
Lwt |
View workout
|
02/18/19 |
15,000m |
1:15:54.7 |
2:31.8 |
RowErg |
Lwt |
View workout
|
02/18/19 |
1,000m |
4:58.4 |
2:29.2 |
RowErg |
Lwt |
View workout
|
02/17/19 |
10,000m |
45:56.2 |
2:17.8 |
RowErg |
Lwt |
View workout
|
02/17/19 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|