Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/19 |
9,000m |
1:00:00.0 |
3:20.0 |
Water |
Lwt |
View workout
|
02/25/19 |
2,000m |
10:28.6 |
2:37.1 |
RowErg |
Lwt |
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|
02/25/19 |
15,000m |
1:10:45.5 |
2:21.5 |
RowErg |
Lwt |
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|
02/25/19 |
1,000m |
4:41.3 |
2:20.6 |
RowErg |
Lwt |
View workout
|
02/24/19 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
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|
02/23/19 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
02/21/19 |
2,000m |
10:21.5 |
2:35.3 |
RowErg |
Lwt |
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|
02/21/19 |
15,000m |
1:16:17.5 |
2:32.5 |
RowErg |
Lwt |
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|
02/21/19 |
1,000m |
4:47.6 |
2:23.8 |
RowErg |
Lwt |
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|
02/20/19 |
2,000m |
10:33.8 |
2:38.4 |
RowErg |
Lwt |
View workout
|
02/20/19 |
15,000m |
1:10:06.6 |
2:20.2 |
RowErg |
Lwt |
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|
02/20/19 |
1,000m |
4:38.9 |
2:19.4 |
RowErg |
Lwt |
View workout
|
02/20/19 |
2,000m |
10:33.8 |
2:38.4 |
RowErg |
Lwt |
View workout
|
02/20/19 |
15,000m |
1:10:06.6 |
2:20.2 |
RowErg |
Lwt |
View workout
|
02/20/19 |
1,000m |
4:38.9 |
2:19.4 |
RowErg |
Lwt |
View workout
|
02/20/19 |
1,000m |
4:42.8 |
2:21.4 |
RowErg |
Lwt |
View workout
|
02/19/19 |
2,000m |
14:13.1 |
3:33.2 |
RowErg |
Lwt |
View workout
|
02/19/19 |
6,011m |
53:47.1 |
4:28.4 |
RowErg |
Lwt |
View workout
|
02/19/19 |
15,000m |
1:10:36.6 |
2:21.2 |
RowErg |
Lwt |
View workout
|
02/19/19 |
1,000m |
4:42.1 |
2:21.0 |
RowErg |
Lwt |
View workout
|