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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Joel Howe

Log

Date Distance Time Pace Comments Action
02/17/19 10,000m 45:56.2 2:17.8 View workout
02/16/19 2,000m 10:40.0 2:40.0 View workout
02/16/19 2,000m 10:40.0 2:40.0 View workout
02/16/19 15,000m 1:14:57.6 2:29.9 View workout
02/16/19 1,000m 5:11.9 2:35.9 View workout
02/14/19 2,000m 10:38.4 2:39.6 View workout
02/14/19 15,000m 1:07:14.1 2:14.4 View workout
02/14/19 1,000m 4:50.3 2:25.1 View workout
02/13/19 2,000m 10:12.1 2:33.0 View workout
02/13/19 15,000m 1:08:07.8 2:16.2 View workout
02/13/19 1,000m 4:25.8 2:12.9 View workout
02/12/19 2,000m 10:55.5 2:43.8 View workout
02/12/19 15,000m 1:12:04.2 2:24.1 View workout
02/12/19 1,000m 5:01.4 2:30.7 View workout
02/09/19 500m 1:47.2 1:47.2

1st Place at the Southern Sprints ERG Race

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02/09/19 1,000m 3:41.4 1:50.7

1st place at the Southen Sprints ERG Race.

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02/05/19 2,000m 10:08.1 2:32.0 View workout
02/05/19 15,000m 1:15:39.7 2:31.3 View workout
02/05/19 1,000m 7:03.8 3:31.9 View workout
02/05/19 6,000m 1:00:00.0 5:00.0 View workout