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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
03/02/19 15,000m 1:10:14.2 2:20.4 View workout
03/02/19 1,000m 4:47.6 2:23.8 View workout
02/28/19 2,000m 11:03.5 2:45.8 View workout
02/28/19 15,000m 1:14:36.5 2:29.2 View workout
02/28/19 1,000m 4:54.8 2:27.4 View workout
02/27/19 2,000m 10:44.4 2:41.1 View workout
02/27/19 15,000m 1:14:42.4 2:29.4 View workout
02/27/19 1,000m 4:44.9 2:22.4 View workout
02/26/19 2,000m 10:24.5 2:36.1 View workout
02/26/19 15,000m 1:09:51.6 2:19.7 View workout
02/26/19 1,000m 4:40.1 2:20.0 View workout
02/26/19 9,000m 1:00:00.0 3:20.0 View workout
02/25/19 2,000m 10:28.6 2:37.1 View workout
02/25/19 15,000m 1:10:45.5 2:21.5 View workout
02/25/19 1,000m 4:41.3 2:20.6 View workout
02/24/19 10,000m 1:30:00.0 4:30.0 View workout
02/23/19 10,000m 1:30:00.0 4:30.0 View workout
02/21/19 2,000m 10:21.5 2:35.3 View workout
02/21/19 15,000m 1:16:17.5 2:32.5 View workout
02/21/19 1,000m 4:47.6 2:23.8 View workout