Joel Howe

Log

Date Distance Time Pace Comments Action
02/12/19 2,000m 10:55.5 2:43.8 View workout
02/12/19 15,000m 1:12:04.2 2:24.1 View workout
02/12/19 1,000m 5:01.4 2:30.7 View workout
02/09/19 500m 1:47.2 1:47.2

1st Place at the Southern Sprints ERG Race

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02/09/19 1,000m 3:41.4 1:50.7

1st place at the Southen Sprints ERG Race.

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02/05/19 2,000m 10:08.1 2:32.0 View workout
02/05/19 15,000m 1:15:39.7 2:31.3 View workout
02/05/19 1,000m 7:03.8 3:31.9 View workout
02/05/19 6,000m 1:00:00.0 5:00.0 View workout
02/04/19 1,458m 5:57.0 2:02.4 View workout
02/04/19 2,000m 10:55.0 2:43.7 View workout
02/04/19 15,000m 1:08:21.2 2:16.7 View workout
02/02/19 2,000m 10:09.2 2:32.3 View workout
02/02/19 15,000m 1:11:22.9 2:22.7 View workout
02/02/19 1,046m 4:00.0 1:54.7 View workout
02/02/19 505m 2:20.7 2:19.3 View workout
02/02/19 4,000m 25:00.0 3:07.5 View workout
01/31/19 2,000m 11:25.9 2:51.4 View workout
01/31/19 15,000m 1:17:20.8 2:34.6 View workout
01/31/19 1,000m 4:47.7 2:23.8 View workout