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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
01/23/19 15,000m 1:14:16.1 2:28.5 View workout
01/23/19 1,000m 4:56.7 2:28.3 View workout
01/22/19 2,000m 11:32.4 2:53.1 View workout
01/22/19 10,898m 50:19.7 2:18.5 View workout
01/22/19 4,067m 15:55.2 1:57.4 View workout
01/22/19 2,500m 11:28.6 2:17.7 View workout
01/22/19 2,000m 11:18.9 2:49.7 View workout
01/22/19 10,000m 43:43.6 2:11.1 View workout
01/21/19 2,000m 10:36.1 2:39.0 View workout
01/21/19 15,000m 1:20:38.1 2:41.2 View workout
01/21/19 537m 2:00.0 1:51.7 View workout
01/21/19 1,000m 5:06.7 2:33.3 View workout
01/19/19 15,000m 1:21:08.7 2:42.2 View workout
01/19/19 5,000m 1:00:00.0 6:00.0 View workout
01/18/19 2,000m 11:32.5 2:53.1 View workout
01/18/19 15,000m 1:19:20.5 2:38.6 View workout
01/18/19 1,000m 5:01.9 2:30.9 View workout
01/17/19 2,000m 10:30.4 2:37.6 View workout
01/17/19 15,000m 1:12:35.8 2:25.1 View workout
01/17/19 1,000m 5:52.5 2:56.2 View workout