Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/19 |
2,000m |
10:55.5 |
2:43.8 |
RowErg |
Lwt |
View workout
|
02/12/19 |
15,000m |
1:12:04.2 |
2:24.1 |
RowErg |
Lwt |
View workout
|
02/12/19 |
1,000m |
5:01.4 |
2:30.7 |
RowErg |
Lwt |
View workout
|
02/09/19 |
500m |
1:47.2 |
1:47.2 |
RowErg |
Lwt |
View workout
|
02/09/19 |
1,000m |
3:41.4 |
1:50.7 |
RowErg |
Lwt |
View workout
|
02/05/19 |
2,000m |
10:08.1 |
2:32.0 |
RowErg |
Lwt |
View workout
|
02/05/19 |
15,000m |
1:15:39.7 |
2:31.3 |
RowErg |
Lwt |
View workout
|
02/05/19 |
1,000m |
7:03.8 |
3:31.9 |
RowErg |
Lwt |
View workout
|
02/05/19 |
6,000m |
1:00:00.0 |
5:00.0 |
Water |
Lwt |
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|
02/04/19 |
1,458m |
5:57.0 |
2:02.4 |
RowErg |
Lwt |
View workout
|
02/04/19 |
2,000m |
10:55.0 |
2:43.7 |
RowErg |
Lwt |
View workout
|
02/04/19 |
15,000m |
1:08:21.2 |
2:16.7 |
RowErg |
Lwt |
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|
02/02/19 |
2,000m |
10:09.2 |
2:32.3 |
RowErg |
Lwt |
View workout
|
02/02/19 |
15,000m |
1:11:22.9 |
2:22.7 |
RowErg |
Lwt |
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|
02/02/19 |
1,046m |
4:00.0 |
1:54.7 |
RowErg |
Lwt |
View workout
|
02/02/19 |
505m |
2:20.7 |
2:19.3 |
RowErg |
Lwt |
View workout
|
02/02/19 |
4,000m |
25:00.0 |
3:07.5 |
Water |
Lwt |
View workout
|
01/31/19 |
2,000m |
11:25.9 |
2:51.4 |
RowErg |
Lwt |
View workout
|
01/31/19 |
15,000m |
1:17:20.8 |
2:34.6 |
RowErg |
Lwt |
View workout
|
01/31/19 |
1,000m |
4:47.7 |
2:23.8 |
RowErg |
Lwt |
View workout
|