Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/19 |
1,000m |
5:06.7 |
2:33.3 |
RowErg |
Lwt |
View workout
|
01/19/19 |
15,000m |
1:21:08.7 |
2:42.2 |
RowErg |
Lwt |
View workout
|
01/19/19 |
5,000m |
1:00:00.0 |
6:00.0 |
Water |
Lwt |
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|
01/18/19 |
2,000m |
11:32.5 |
2:53.1 |
RowErg |
Lwt |
View workout
|
01/18/19 |
15,000m |
1:19:20.5 |
2:38.6 |
RowErg |
Lwt |
View workout
|
01/18/19 |
1,000m |
5:01.9 |
2:30.9 |
RowErg |
Lwt |
View workout
|
01/17/19 |
2,000m |
10:30.4 |
2:37.6 |
RowErg |
Lwt |
View workout
|
01/17/19 |
15,000m |
1:12:35.8 |
2:25.1 |
RowErg |
Lwt |
View workout
|
01/17/19 |
1,000m |
5:52.5 |
2:56.2 |
RowErg |
Lwt |
View workout
|
01/16/19 |
2,000m |
12:19.4 |
3:04.8 |
RowErg |
Lwt |
View workout
|
01/16/19 |
15,000m |
1:12:51.6 |
2:25.7 |
RowErg |
Lwt |
View workout
|
01/16/19 |
1,000m |
6:38.5 |
3:19.2 |
RowErg |
Lwt |
View workout
|
01/15/19 |
12,592m |
1:00:01.2 |
2:22.9 |
RowErg |
Lwt |
View workout
|
01/15/19 |
7,580m |
31:15.3 |
2:03.7 |
RowErg |
Lwt |
View workout
|
01/15/19 |
2,000m |
10:47.5 |
2:41.8 |
RowErg |
Lwt |
View workout
|
01/15/19 |
15,000m |
1:07:35.5 |
2:15.1 |
RowErg |
Lwt |
View workout
|
01/15/19 |
1,000m |
4:41.1 |
2:20.5 |
RowErg |
Lwt |
View workout
|
01/15/19 |
6,000m |
1:30:00.0 |
7:30.0 |
Water |
Lwt |
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|
01/13/19 |
2,000m |
10:43.9 |
2:40.9 |
RowErg |
Lwt |
View workout
|
01/13/19 |
10,000m |
47:26.3 |
2:22.3 |
RowErg |
Lwt |
View workout
|