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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
01/09/19 15,000m 1:10:10.0 2:20.3 View workout
01/09/19 1,000m 4:49.7 2:24.8 View workout
01/08/19 2,000m 10:06.3 2:31.5 View workout
01/08/19 5,000m 22:52.6 2:17.2 View workout
01/08/19 2,000m 10:21.2 2:35.3 View workout
01/08/19 15,000m 1:07:57.2 2:15.9 View workout
01/08/19 1,000m 5:03.5 2:31.7 View workout
01/08/19 6,000m 1:15:00.0 6:15.0 View workout
01/06/19 2,000m 10:08.4 2:32.1 View workout
01/06/19 15,000m 1:09:20.0 2:18.6 View workout
01/06/19 1,000m 4:45.2 2:22.6 View workout
01/05/19 2,000m 10:49.3 2:42.3 View workout
01/05/19 15,000m 1:11:29.8 2:22.9 View workout
01/05/19 272m 1:00.0 1:50.2 View workout
01/05/19 1,000m 4:39.4 2:19.7 View workout
01/04/19 2,000m 10:51.4 2:42.8 View workout
01/04/19 15,000m 1:08:44.3 2:17.4 View workout
01/04/19 1,000m 4:44.6 2:22.3 View workout
01/03/19 2,000m 11:43.4 2:55.8 View workout
01/03/19 15,000m 1:15:19.7 2:30.6 View workout