Joel Howe

Log

Date Distance Time Pace Comments Action
01/21/19 1,000m 5:06.7 2:33.3 View workout
01/19/19 15,000m 1:21:08.7 2:42.2 View workout
01/19/19 5,000m 1:00:00.0 6:00.0 View workout
01/18/19 2,000m 11:32.5 2:53.1 View workout
01/18/19 15,000m 1:19:20.5 2:38.6 View workout
01/18/19 1,000m 5:01.9 2:30.9 View workout
01/17/19 2,000m 10:30.4 2:37.6 View workout
01/17/19 15,000m 1:12:35.8 2:25.1 View workout
01/17/19 1,000m 5:52.5 2:56.2 View workout
01/16/19 2,000m 12:19.4 3:04.8 View workout
01/16/19 15,000m 1:12:51.6 2:25.7 View workout
01/16/19 1,000m 6:38.5 3:19.2 View workout
01/15/19 12,592m 1:00:01.2 2:22.9 View workout
01/15/19 7,580m 31:15.3 2:03.7 View workout
01/15/19 2,000m 10:47.5 2:41.8 View workout
01/15/19 15,000m 1:07:35.5 2:15.1 View workout
01/15/19 1,000m 4:41.1 2:20.5 View workout
01/15/19 6,000m 1:30:00.0 7:30.0 View workout
01/13/19 2,000m 10:43.9 2:40.9 View workout
01/13/19 10,000m 47:26.3 2:22.3 View workout