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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
12/22/18 1,000m 5:30.4 2:45.2 View workout
12/21/18 2,000m 11:26.6 2:51.6 View workout
12/21/18 15,962m 1:12:00.0 2:15.3 View workout
12/21/18 1,000m 4:45.1 2:22.5 View workout
12/21/18 2,000m 11:26.6 2:51.6 View workout
12/21/18 16,962m 1:20:00.0 2:21.4 View workout
12/21/18 1,000m 4:45.1 2:22.5 View workout
12/20/18 2,000m 12:08.4 3:02.1 View workout
12/20/18 2,000m 12:08.4 3:02.1 View workout
12/20/18 15,000m 1:10:51.0 2:21.7 View workout
12/20/18 1,000m 4:56.6 2:28.3 View workout
12/19/18 2,000m 10:52.3 2:43.0 View workout
12/19/18 15,000m 1:09:29.3 2:18.9 View workout
12/19/18 1,000m 4:36.6 2:18.3 View workout
12/19/18 15,000m 1:11:11.5 2:22.3 View workout
12/18/18 9,000m 1:45:00.0 5:50.0 View workout
12/17/18 50,001m 4:05:26.6 2:27.2 View workout
12/17/18 9,437m 46:58.5 2:29.3 View workout
12/15/18 30,000m 2:20:26.5 2:20.4 View workout
12/14/18 17,208m 1:20:08.6 2:19.7 View workout