Joel Howe

Log

Date Distance Time Pace Comments Action
12/19/18 2,000m 10:52.3 2:43.0 View workout
12/19/18 15,000m 1:09:29.3 2:18.9 View workout
12/19/18 1,000m 4:36.6 2:18.3 View workout
12/19/18 15,000m 1:11:11.5 2:22.3 View workout
12/18/18 9,000m 1:45:00.0 5:50.0 View workout
12/17/18 50,001m 4:05:26.6 2:27.2 View workout
12/17/18 9,437m 46:58.5 2:29.3 View workout
12/15/18 30,000m 2:20:26.5 2:20.4 View workout
12/14/18 17,208m 1:20:08.6 2:19.7 View workout
12/13/18 17,014m 1:20:00.0 2:21.0 View workout
12/12/18 6,431m 30:01.3 2:20.0 View workout
12/12/18 10,000m 1:45:00.0 5:15.0 View workout
12/11/18 18,092m 1:35:02.0 2:37.5 View workout
12/10/18 50,000m 4:23:54.0 2:38.3 View workout
12/09/18 1,136m 6:30.8 2:52.0 View workout
12/09/18 1,500m 6:36.1 2:12.0 View workout
12/09/18 1,500m 6:32.6 2:10.8 View workout
12/09/18 1,500m 6:35.7 2:11.9 View workout
12/09/18 1,500m 6:30.9 2:10.3 View workout
12/08/18 1,000m 5:37.7 2:48.8 View workout