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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Joel Howe

Log

Date Distance Time Pace Comments Action
12/13/18 17,014m 1:20:00.0 2:21.0 View workout
12/12/18 6,431m 30:01.3 2:20.0 View workout
12/12/18 10,000m 1:45:00.0 5:15.0 View workout
12/11/18 18,092m 1:35:02.0 2:37.5 View workout
12/10/18 50,000m 4:23:54.0 2:38.3 View workout
12/09/18 1,136m 6:30.8 2:52.0 View workout
12/09/18 1,500m 6:36.1 2:12.0 View workout
12/09/18 1,500m 6:32.6 2:10.8 View workout
12/09/18 1,500m 6:35.7 2:11.9 View workout
12/09/18 1,500m 6:30.9 2:10.3 View workout
12/08/18 1,000m 5:37.7 2:48.8 View workout
12/08/18 15,000m 1:16:46.3 2:33.5 View workout
12/08/18 1,000m 5:38.8 2:49.4 View workout
12/08/18 15,000m 1:14:50.0 2:29.6 View workout
12/08/18 1,000m 4:55.5 2:27.7 View workout
12/07/18 15,000m 1:11:05.6 2:22.1 View workout
12/07/18 1,000m 5:24:06.0 2:42:03.0 View workout
12/06/18 1,000m 5:24.6 2:42.3 View workout
12/06/18 15,000m 1:11:49.3 2:23.6 View workout
12/06/18 1,000m 5:11.0 2:35.5 View workout