Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/18 |
1,000m |
5:42.0 |
2:51.0 |
RowErg |
Lwt |
View workout
|
12/23/18 |
2,000m |
10:52.2 |
2:43.0 |
RowErg |
Lwt |
View workout
|
12/23/18 |
15,000m |
1:14:31.8 |
2:29.0 |
RowErg |
Lwt |
View workout
|
12/23/18 |
1,000m |
4:55.4 |
2:27.7 |
RowErg |
Lwt |
View workout
|
12/23/18 |
2,000m |
11:06.1 |
2:46.5 |
RowErg |
Lwt |
View workout
|
12/22/18 |
15,000m |
1:11:53.2 |
2:23.7 |
RowErg |
Lwt |
View workout
|
12/22/18 |
1,000m |
4:52.5 |
2:26.2 |
RowErg |
Lwt |
View workout
|
12/22/18 |
2,000m |
11:28.5 |
2:52.1 |
RowErg |
Lwt |
View workout
|
12/22/18 |
15,000m |
1:12:23.9 |
2:24.7 |
RowErg |
Lwt |
View workout
|
12/22/18 |
1,000m |
5:30.4 |
2:45.2 |
RowErg |
Lwt |
View workout
|
12/21/18 |
2,000m |
11:26.6 |
2:51.6 |
RowErg |
Lwt |
View workout
|
12/21/18 |
15,962m |
1:12:00.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
12/21/18 |
1,000m |
4:45.1 |
2:22.5 |
RowErg |
Lwt |
View workout
|
12/21/18 |
2,000m |
11:26.6 |
2:51.6 |
RowErg |
Lwt |
View workout
|
12/21/18 |
16,962m |
1:20:00.0 |
2:21.4 |
RowErg |
Lwt |
View workout
|
12/21/18 |
1,000m |
4:45.1 |
2:22.5 |
RowErg |
Lwt |
View workout
|
12/20/18 |
2,000m |
12:08.4 |
3:02.1 |
RowErg |
Lwt |
View workout
|
12/20/18 |
2,000m |
12:08.4 |
3:02.1 |
RowErg |
Lwt |
View workout
|
12/20/18 |
15,000m |
1:10:51.0 |
2:21.7 |
RowErg |
Lwt |
View workout
|
12/20/18 |
1,000m |
4:56.6 |
2:28.3 |
RowErg |
Lwt |
View workout
|