Joel Howe

Log

Date Distance Time Pace Comments Action
11/28/18 2,009m 9:54.9 2:28.0 View workout
11/27/18 21,097m 1:43:57.6 2:27.8 View workout
11/27/18 50,000m 4:11:48.9 2:31.0 View workout
11/25/18 17,024m 1:22:30.4 2:25.3 View workout
11/25/18 10,000m 1:30:00.0 4:30.0 View workout
11/24/18 6,788m 30:00.0 2:12.5 View workout
11/24/18 10,000m 1:30:00.0 4:30.0 View workout
11/23/18 1,000m 5:35.0 2:47.5 View workout
11/23/18 15,000m 1:14:05.1 2:28.1 View workout
11/22/18 1,000m 5:41.3 2:50.6 View workout
11/22/18 15,000m 1:10:33.4 2:21.1 View workout
11/21/18 1,000m 5:12.8 2:36.4 View workout
11/21/18 12,459m 1:00:00.0 2:24.4 View workout
11/21/18 1,000m 5:17.5 2:38.7 View workout
11/21/18 10,003m 47:54.1 2:23.6 View workout
11/20/18 1,000m 5:05.4 2:32.7 View workout
11/20/18 1,000m 5:27.6 2:43.8 View workout
11/20/18 21,097m 1:43:35.6 2:27.3 View workout
11/19/18 1,000m 5:37.7 2:48.8 View workout
11/19/18 15,000m 1:09:20.6 2:18.6 View workout