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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
11/13/18 4,538m 20:00.0 2:12.2 View workout
11/13/18 1,000m 4:51.4 2:25.7 View workout
11/13/18 5,000m 1:00:00.0 6:00.0 View workout
11/12/18 1,000m 6:00.8 3:00.4 View workout
11/12/18 10,000m 47:02.1 2:21.1 View workout
11/12/18 1,000m 4:53.1 2:26.5 View workout
11/11/18 10,000m 48:10.7 2:24.5 View workout
11/11/18 10,000m 1:15.0 0:03.7 View workout
11/10/18 5,000m 23:56.1 2:23.6 View workout
11/10/18 5,000m 1:00:00.0 6:00.0 View workout
11/10/18 10,000m 1:30.0 0:04.5 View workout
11/09/18 1,000m 5:05.4 2:32.7 View workout
11/09/18 10,000m 48:30.7 2:25.5 View workout
11/09/18 10,000m 48:49.2 2:26.4 View workout
11/08/18 1,000m 5:24.5 2:42.2 View workout
11/08/18 10,000m 51:11.1 2:33.5 View workout
11/08/18 1,000m 5:22.2 2:41.1 View workout
11/08/18 10,000m 48:00.3 2:24.0 View workout
11/08/18 1,000m 5:57.7 2:58.8 View workout
11/07/18 1,000m 5:09.5 2:34.7 View workout