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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
10/28/18 1,000m 5:18.0 2:39.0 View workout
10/28/18 10,000m 47:21.0 2:22.0 View workout
10/28/18 1,000m 5:20.3 2:40.1 View workout
10/28/18 15,000m 3:00:00.0 6:00.0 View workout
10/27/18 10,000m 1:30:00.0 4:30.0 View workout
10/27/18 2,000m 11:13.5 2:48.3 View workout
10/27/18 15,000m 1:13:10.5 2:26.3 View workout
10/25/18 1,000m 5:29.8 2:44.9 View workout
10/25/18 15,000m 1:13:20.6 2:26.6 View workout
10/24/18 1,000m 6:50.8 3:25.4 View workout
10/24/18 500m 1:50.2 1:50.2 View workout
10/23/18 1,000m 3:47.8 1:53.9 View workout
10/23/18 1,000m 5:42.1 2:51.0 View workout
10/21/18 1,000m 5:25.7 2:42.8 View workout
10/21/18 10,000m 47:04.8 2:21.2 View workout
10/21/18 1,000m 5:16.9 2:38.4 View workout
10/21/18 10,000m 48:37.8 2:25.8 View workout
10/20/18 10,000m 48:49.9 2:26.4 View workout
10/20/18 10,000m 1:45:00.0 5:15.0 View workout
10/19/18 1,000m 5:31.3 2:45.6 View workout