Joel Howe

Log

Date Distance Time Pace Comments Action
10/30/18 1,000m 5:17.6 2:38.8 View workout
10/30/18 10,000m 46:19.6 2:18.9 View workout
10/30/18 1,000m 4:39.6 2:19.8 View workout
10/30/18 5,000m 55:00.0 5:30.0 View workout
10/29/18 1,000m 5:20.8 2:40.4 View workout
10/29/18 10,000m 49:47.2 2:29.3 View workout
10/29/18 1,000m 5:49.6 2:54.8 View workout
10/29/18 10,000m 48:09.6 2:24.4 View workout
10/29/18 1,000m 4:52.4 2:26.2 View workout
10/28/18 1,000m 6:00.7 3:00.3 View workout
10/28/18 10,000m 48:16.5 2:24.8 View workout
10/28/18 1,000m 5:18.0 2:39.0 View workout
10/28/18 10,000m 47:21.0 2:22.0 View workout
10/28/18 1,000m 5:20.3 2:40.1 View workout
10/28/18 15,000m 3:00:00.0 6:00.0 View workout
10/27/18 10,000m 1:30:00.0 4:30.0 View workout
10/27/18 2,000m 11:13.5 2:48.3 View workout
10/27/18 15,000m 1:13:10.5 2:26.3 View workout
10/25/18 1,000m 5:29.8 2:44.9 View workout
10/25/18 15,000m 1:13:20.6 2:26.6 View workout