Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/18 |
1,000m |
4:22.5 |
2:11.2 |
RowErg |
Lwt |
View workout
|
10/16/18 |
6,000m |
1:45:00.0 |
8:45.0 |
Water |
Lwt |
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|
10/15/18 |
1,000m |
5:33.5 |
2:46.7 |
RowErg |
Lwt |
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|
10/15/18 |
15,000m |
1:09:54.5 |
2:19.8 |
RowErg |
Lwt |
View workout
|
10/15/18 |
1,000m |
4:41.4 |
2:20.7 |
RowErg |
Lwt |
View workout
|
10/15/18 |
1,000m |
5:37.2 |
2:48.6 |
RowErg |
Lwt |
View workout
|
10/15/18 |
15,000m |
1:13:10.3 |
2:26.3 |
RowErg |
Lwt |
View workout
|
10/15/18 |
1,000m |
4:48.8 |
2:24.4 |
RowErg |
Lwt |
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|
10/09/18 |
1,000m |
5:38.6 |
2:49.3 |
RowErg |
Lwt |
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|
10/09/18 |
5,000m |
20:58.9 |
2:05.8 |
RowErg |
Lwt |
View workout
|
10/09/18 |
4,500m |
21:05.9 |
2:20.6 |
RowErg |
Lwt |
View workout
|
10/09/18 |
1,000m |
5:39.3 |
2:49.6 |
RowErg |
Lwt |
View workout
|
10/09/18 |
2,500m |
12:15.1 |
2:27.0 |
RowErg |
Lwt |
View workout
|
10/09/18 |
1,000m |
5:47.3 |
2:53.6 |
RowErg |
Lwt |
View workout
|
10/09/18 |
15,000m |
1:15:48.0 |
2:31.6 |
RowErg |
Lwt |
View workout
|
10/07/18 |
1,000m |
5:55.0 |
2:57.5 |
RowErg |
Lwt |
View workout
|
10/07/18 |
15,000m |
1:13:37.1 |
2:27.2 |
RowErg |
Lwt |
View workout
|
10/07/18 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
10/07/18 |
1,000m |
5:13.2 |
2:36.6 |
RowErg |
Lwt |
View workout
|
10/07/18 |
15,000m |
1:15:39.2 |
2:31.3 |
RowErg |
Lwt |
View workout
|