Joel Howe

Log

Date Distance Time Pace Comments Action
10/16/18 1,000m 4:22.5 2:11.2 View workout
10/16/18 6,000m 1:45:00.0 8:45.0 View workout
10/15/18 1,000m 5:33.5 2:46.7 View workout
10/15/18 15,000m 1:09:54.5 2:19.8 View workout
10/15/18 1,000m 4:41.4 2:20.7 View workout
10/15/18 1,000m 5:37.2 2:48.6 View workout
10/15/18 15,000m 1:13:10.3 2:26.3 View workout
10/15/18 1,000m 4:48.8 2:24.4 View workout
10/09/18 1,000m 5:38.6 2:49.3 View workout
10/09/18 5,000m 20:58.9 2:05.8 View workout
10/09/18 4,500m 21:05.9 2:20.6 View workout
10/09/18 1,000m 5:39.3 2:49.6 View workout
10/09/18 2,500m 12:15.1 2:27.0 View workout
10/09/18 1,000m 5:47.3 2:53.6 View workout
10/09/18 15,000m 1:15:48.0 2:31.6 View workout
10/07/18 1,000m 5:55.0 2:57.5 View workout
10/07/18 15,000m 1:13:37.1 2:27.2 View workout
10/07/18 10,000m 1:30:00.0 4:30.0 View workout
10/07/18 1,000m 5:13.2 2:36.6 View workout
10/07/18 15,000m 1:15:39.2 2:31.3 View workout