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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Joel Howe

Log

Date Distance Time Pace Comments Action
10/02/18 15,000m 1:14:41.1 2:29.3 View workout
10/02/18 5,000m 1:30:00.0 9:00.0 View workout
10/01/18 15,000m 1:15:22.8 2:30.7 View workout
09/30/18 15,000m 1:16:20.2 2:32.6 View workout
09/29/18 1,000m 5:12.3 2:36.1 View workout
09/29/18 10,000m 47:36.1 2:22.8 View workout
09/29/18 1,000m 5:05.6 2:32.8 View workout
09/29/18 10,000m 47:02.2 2:21.1 View workout
09/29/18 1,000m 5:14.8 2:37.4 View workout
09/29/18 10,000m 48:27.4 2:25.3 View workout
09/29/18 10,000m 48:27.3 2:25.3 View workout
09/29/18 10,000m 48:37.0 2:25.8 View workout
09/29/18 10,000m 48:26.3 2:25.3 View workout
09/26/18 1,000m 5:22.8 2:41.4 View workout
09/26/18 30,038m 2:23:23.3 2:23.2 View workout
09/25/18 21,098m 1:42:37.2 2:25.9 View workout
09/25/18 6,500m 1:00:00.0 4:36.9 View workout
09/24/18 15,000m 1:10:21.3 2:20.7 View workout
09/24/18 2,000m 8:13.2 2:03.3 View workout
09/24/18 1,000m 4:44.4 2:22.2 View workout