Joel Howe

Log

Date Distance Time Pace Comments Action
09/29/18 10,000m 48:37.0 2:25.8 View workout
09/29/18 10,000m 48:26.3 2:25.3 View workout
09/26/18 1,000m 5:22.8 2:41.4 View workout
09/26/18 30,038m 2:23:23.3 2:23.2 View workout
09/25/18 21,098m 1:42:37.2 2:25.9 View workout
09/25/18 6,500m 1:00:00.0 4:36.9 View workout
09/24/18 15,000m 1:10:21.3 2:20.7 View workout
09/24/18 2,000m 8:13.2 2:03.3 View workout
09/24/18 1,000m 4:44.4 2:22.2 View workout
09/23/18 1,000m 5:25.7 2:42.8 View workout
09/23/18 10,000m 47:08.6 2:21.4 View workout
09/23/18 1,000m 5:38.6 2:49.3 View workout
09/23/18 10,000m 47:27.6 2:22.3 View workout
09/22/18 1,000m 5:34.6 2:47.3 View workout
09/22/18 10,000m 50:29.6 2:31.4 View workout
09/22/18 10,000m 47:21.2 2:22.0 View workout
09/21/18 1,000m 5:15.5 2:37.7 View workout
09/21/18 15,000m 1:08:44.4 2:17.4 View workout
09/21/18 1,000m 5:30.6 2:45.3 View workout
09/21/18 15,000m 1:11:44.3 2:23.4 View workout