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Joel Howe

Log

Date Workout Score Ave Comments Action
10/19/17 3:20 448m 3:43.5 View workout
10/19/17 23:00.0 5,000m 2:18.0 View workout
10/19/17 50:24.0 10,000m 2:31.2 View workout
10/17/17 22:00.0 5,000m 2:12.0 View workout
10/14/17 1:00:00.0 10,000m 3:00.0 View workout
10/11/17 20:00 3,938m 2:32.3 View workout
10/11/17 20:00 4,025m 2:29.0 View workout
10/11/17 0:31 88m 2:57.8 View workout
10/11/17 28:25 5,667m 2:30.4 View workout
10/11/17 1:08:25.0 13,638m 2:30.4 View workout
10/08/17 1:15:00.0 10,000m 3:45.0 View workout
10/07/17 1:15:00.0 10,000m 3:45.0 View workout
10/04/17 2x30:00/2:00r 12,568m 2:23.2 View workout
10/04/17 1x20:00/5:00r 3,907m 2:33.5 View workout
10/04/17 10:17 2,086m 2:27.9 View workout
10/04/17 1:30:17.0 18,561m 2:25.9 View workout
09/27/17 10:23 2,110m 2:27.6 View workout
09/27/17 2000m 9:26.8 2:21.7 View workout
09/27/17 45:00.0 10,316m 2:10.8 View workout
09/20/17 1:11:13.9 15,834m 2:14.9 View workout
09/17/17 1:00:00.0 5,000m 6:00.0 View workout
09/06/17 55:00.0 11,767m 2:20.2 View workout
09/03/17 1:45:00.0 15,000m 3:30.0 View workout
09/02/17 1:00:00.0 10,000m 3:00.0 View workout
09/01/17 1:45:00.0 12,000m 4:22.5 View workout