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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Joel Howe

Log

Date Distance Time Pace Comments Action
09/05/18 15,000m 1:13:10.1 2:26.3 View workout
09/03/18 10,000m 45:30.5 2:16.5 View workout
09/03/18 10,000m 48:36.5 2:25.8 View workout
09/03/18 1,946m 11:30.0 2:57.2 View workout
09/02/18 15,000m 2:30:00.0 5:00.0 View workout
09/01/18 10,412m 49:01.7 2:21.2 View workout
09/01/18 10,000m 1:30:00.0 4:30.0 View workout
08/31/18 1,000m 5:33.2 2:46.6 View workout
08/31/18 15,000m 1:11:15.6 2:22.5 View workout
08/31/18 1,000m 5:33.7 2:46.8 View workout
08/30/18 1,000m 5:33.2 2:46.6 View workout
08/30/18 15,000m 1:10:39.3 2:21.3 View workout
08/29/18 1,000m 5:31.4 2:45.7 View workout
08/29/18 15,000m 1:11:00.5 2:22.0 View workout
08/29/18 1,000m 4:45.6 2:22.8 View workout
08/28/18 9,000m 1:30:00.0 5:00.0 View workout
08/28/18 1,000m 5:37.0 2:48.5 View workout
08/28/18 6,000m 25:45.0 2:08.7 View workout
08/28/18 1,000m 4:50.5 2:25.2 View workout
08/27/18 5,000m 22:57.4 2:17.7 View workout