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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
08/27/18 10,000m 45:52.4 2:17.6 View workout
08/26/18 15,000m 1:13:37.8 2:27.2 View workout
08/25/18 10,000m 1:30:00.0 4:30.0 View workout
08/24/18 15,000m 1:10:48.5 2:21.6 View workout
08/23/18 15,000m 1:12:07.1 2:24.2 View workout
08/23/18 15,000m 1:11:57.9 2:23.9 View workout
08/22/18 15,000m 1:13:38.8 2:27.2 View workout
08/22/18 15,000m 1:15:15.1 2:30.5 View workout
08/21/18 1,000m 6:53.2 3:26.6 View workout
08/21/18 15,000m 1:12:42.7 2:25.4 View workout
08/21/18 1,000m 6:52.2 3:26.1 View workout
08/21/18 15,000m 1:10:27.1 2:20.9 View workout
08/21/18 1,000m 5:25.6 2:42.8 View workout
08/21/18 15,000m 1:08:35.7 2:17.1 View workout
08/20/18 1,010m 6:00.6 2:58.5 View workout
08/20/18 500m 2:06.2 2:06.2 View workout
08/20/18 608m 5:09.5 4:14.5 View workout
08/20/18 1,000m 4:15.7 2:07.8 View workout
08/20/18 670m 5:19.4 3:58.3 View workout
08/20/18 1,500m 6:13.9 2:04.6 View workout