Joel Howe

Log

Date Workout Score Ave Comments Action
01/08/17 5000m 5,000m View workout
01/07/17 5000m 5,000m View workout
01/04/17 1:20:00.0 14,208m 2:48.9 View workout
12/31/16 32:00.0 7,015m 2:16.8 View workout
12/31/16 1:00:00.0 5,000m 6:00.0 View workout
12/28/16 1:00:00.0 12,453m 2:24.5 View workout
12/24/16 1:30:00.0 8,000m 5:37.5 View workout
12/18/16 9:01.0 1,400m 3:13.2 View workout
12/18/16 20:00.0 4,995m 2:00.1 View workout
12/18/16 1:30:00.0 10,000m 4:30.0 View workout
12/17/16 1:20:00.0 10,000m 4:00.0 View workout
12/14/16 1:09:18.0 14,991m 2:18.6 View workout
12/11/16 1:45:00.0 9,000m 5:50.0 View workout
12/11/16 14:04.0 3,000m 2:20.6 View workout
12/10/16 1:30:00.0 7,000m 6:25.7 View workout
12/07/16 1:30:00.0 15,611m 2:52.9 View workout
12/03/16 1:30:00.0 5,000m 9:00.0 View workout
11/30/16 58:37.0 11,701m 2:30.2 View workout
11/26/16 1:20:00.0 10,000m 4:00.0 View workout
11/26/16 32:28.0 7,170m 2:15.8 View workout
11/24/16 26:14.9 5,321m 2:27.9 View workout
11/16/16 1:05:04.0 14,587m 2:13.8 View workout
11/12/16 1:27:00.0 8,000m 5:26.2 View workout
11/05/16 46:00.0 6,000m 3:50.0 View workout
11/02/16 41:34.8 10,387m 2:00.0 View workout